Undeniably, exercise is playing increasingly important roles in our health and lives. It is true that most people do not tend to work out and they are at risk of various cardiovascular or other diseases. In this essay I will put forth the reasons behind such reluctance and possible solutions for this problem.
To begin with, by the adverse of the internet, most people immersed in the virtual world. Numerous social media, online games or even online shopping discourage working people to spend their free time on exercising. In fact the addiction to the internet and the power of amusing media have pivotal roles in this problem. Furthermore, using public transportation and cars act as deterrents to walking or riding a bike which may count as exercise. Without any doubt, the convenience of cars and the speed of buses and trains have led to physical inactivity.
Hopefully, creating awareness about the risk of sedentary lifestyle would be the first step to solve this problem. Governments should launch campaigns in order to encourage people to work out. In addition, employers should set up gym courts or supply exercising facilities at workplaces or subsidize for employee’s gym membership and employees should be allowed to access them during work hours. As many studies have shown, even a few stretches have fundamentally beneficial impacts on health.
In conclusion, technology and the internet are the main reasons of people avoiding exercise. Individuals should involve some simple activities during day. Governments and companies can easily encourage them to do so.
Undeniably
, exercise is playing
increasingly
important
roles in our health and
lives
. It is true that most
people
do not tend to work
out and
they are at
risk
of various cardiovascular or other diseases. In this essay I will put forth the reasons behind such reluctance and possible solutions for this problem.
To
begin
with, by
the adverse of
the internet, most
people
immersed in the virtual world. Numerous social media, online games or even online shopping discourage working
people
to spend their free time on exercising. In fact the addiction to the internet and the power of amusing media have pivotal roles in this problem.
Furthermore
, using public transportation and cars act as deterrents to walking or riding a bike which may count as exercise. Without any doubt, the convenience of cars and the speed of buses and trains have led to physical inactivity.
Hopefully
, creating awareness about the
risk
of sedentary lifestyle would be the
first
step to solve this problem.
Governments
should launch campaigns in order to encourage
people
to work out.
In addition
, employers should set up gym courts or supply exercising facilities at workplaces or subsidize for employee’s gym membership and employees should be
allowed
to access them during work hours. As
many
studies have shown, even a few stretches have
fundamentally
beneficial impacts on health.
In conclusion
, technology and the internet are the main reasons of
people
avoiding exercise. Individuals should involve
some
simple activities during day.
Governments
and
companies
can
easily
encourage them to do
so
.
7Linking words, meeting the goal of 7 or more
7Repeated words, meeting the goal of 3 or fewer
7Mistakes