People are increasingly becoming sick as a result of stress. This essay will discuss two main causes of sickness related to stress, comprising of watching news channels and social media. This essay will also suggest two main solutions; limiting the watch time of news channels and being content with one’s self eliminates worry from life.
The viewer-ship of news channels are reaching higher than ever before. In addition, more and more people are spending their vast moments over social media. Firstly, most of the times, news channels and social media portray the negative side of the society to the consumers to gain higher ratings, which results in stressing out in users and ultimately, causing various health related diseases. For example, people who spend most of their while, watching the news or browsing Facebook are reported to suffer from depression which leads them towards other life-threatening illnesses. This often results in mental and physical sufferings, because the consumer spends his duration over such activities.
Maintaining a balanced amount of duration spent on the news channels and social media applications is both critical to mitigating diseases. People need to realize that channels often display the news by exaggerating them with negativity, which leads to depression. Moreover, the hoax luxury living that is portrayed over social media by celebrities further worsens the mental sufferings among the viewers. For example, people who admire the lives of elite personalities over Instagram and Snapchat often compare themselves and the feeling of poorness and emptiness leads them towards sadness. Therefore, in order to reduce depression, one must limit moment spent on such resources and become content with oneself to lead a happier life.
In conclusion, the world’s population is leading towards illnesses as a result of stress. This essay discussed how worry is often caused by spending more and more time watching the news and using social applications. Furthermore, it discussed how these problems can be mitigated by limiting the amount of time spent on such channels and applications and being satisfied with one’s self.
People
are
increasingly
becoming sick as a
result
of
stress
. This essay will discuss two main causes of sickness related to
stress
,
comprising of
watching
news
channels
and
social
media
. This essay will
also
suggest two main solutions; limiting the
watch
time
of
news
channels
and being content with one’s self eliminates worry from life.
The viewer-ship of
news
channels
are reaching higher than ever
before
.
In addition
, more and more
people
are spending their vast moments
over
social
media
.
Firstly
, most of the
times
,
news
channels
and
social
media
portray the
negative
side of the society to the consumers to gain higher ratings, which
results
in stressing out in users and
ultimately
, causing various health related diseases.
For example
,
people
who spend most of their while, watching the
news
or browsing Facebook
are reported
to suffer from depression which leads them towards other life-threatening illnesses. This
often
results
in mental and physical sufferings,
because
the consumer spends his duration
over
such activities.
Maintaining a balanced amount of duration spent on the
news
channels
and
social
media
applications is both critical to mitigating diseases.
People
need to realize that
channels
often
display the
news
by exaggerating them with negativity, which leads to depression.
Moreover
, the hoax luxury living that
is portrayed
over
social
media
by celebrities
further
worsens the mental sufferings among the viewers.
For example
,
people
who admire the
lives
of elite personalities
over
Instagram and Snapchat
often
compare themselves and the feeling of poorness and emptiness leads them towards sadness.
Therefore
, in order to
reduce
depression, one
must
limit moment spent on such resources and become content with oneself to
lead
a happier life.
In conclusion
, the world’s population is leading towards illnesses as a
result
of
stress
. This essay discussed how worry is
often
caused by spending more and more
time
watching the
news
and using
social
applications.
Furthermore
, it discussed how these problems can
be mitigated
by limiting the amount of
time
spent on such
channels
and applications and
being satisfied
with one’s self.