To be a healthy is a major concern for people these days, as the world is transforming into more digitalised planet with major technological breakthroughs, the main problem people are facing today is declining well being, besides all the luxuries of life. Some advocates say this all arises because of lack of exercise, laziness and the wish to be alone. There are pros and cons for everything so in this essay we will discuss in detail.
Firstly, if we consider the people in ancient times when there is no technology, they spend their life very simply eating organic vegetables, fruits and all the food. As, there is no doubt about the quality of what we eat. Secondly, they have much more time to spend with loved ones which makes them healthy, strong and free from any worries. For example, if we recall our memory we can easily remember our grandparents because of their extended age as In past, they easily went through different stages of life without having any severe illness. So, we can say in old times, people enjoy the more luxurious though they have no facilities as we have now but a healthy lifestyle.
Conversely, if we consider the present day's most concerning issues which people are facing is depression as more and more people wants to spend time alone. Dependance on technology is increasing day by day, which leads to anxiety because of the extended screen time; people are getting lazier than before they have no exercise and the growing need for junk food making people obese and causes major health problems.
Furthermore, today's the growing need of psychologists, therapists shows how the people are going through mental trauma, suicide rates are getting high which leads to more deaths.
To conclude, we can say that people should have to pay more concern about their health, they should go gym daily, avoid junk food which makes them fat and cause serious heart problems. Spend more time with family, friends and loved ones in order to make them feel good and to avoid serious health problems. They should change their lazy lifestyles into a more active and healthy one.
To be a
healthy
is a major concern for
people
these days, as the world is transforming into more
digitalised
planet with major technological breakthroughs, the main problem
people
are facing
today
is declining
well being
,
besides
all the luxuries of life.
Some
advocates say this all arises
because
of lack of exercise, laziness and the wish to be alone. There are pros and cons for everything
so
in this essay we will discuss in detail.
Firstly
, if we consider the
people
in ancient
times
when there is no technology, they
spend
their life
very
simply
eating organic vegetables, fruits and all the food.
As
, there is no doubt about the quality of what we eat.
Secondly
, they have much more
time
to
spend
with
loved
ones
which
makes
them
healthy
, strong and free from any worries.
For example
, if we recall our memory we can
easily
remember our grandparents
because
of their extended age as
In past
, they
easily
went through
different
stages of life without having any severe illness.
So
, we can say in
old
times
,
people
enjoy the more luxurious though they have no facilities as we have
now
but
a
healthy
lifestyle.
Conversely
, if we consider the present day's most concerning issues which
people
are facing is depression as more and more
people
wants
to
spend
time
alone.
Dependance
on technology is increasing day by day, which leads to anxiety
because
of the extended screen
time
;
people
are getting lazier than
before
they have no exercise and the growing need for junk food making
people
obese and causes major health problems.
Furthermore
,
today
's the growing need of psychologists, therapists
shows
how the
people
are going through mental trauma, suicide rates are getting high which leads to more deaths.
To conclude
, we can say that
people
should
have to
pay more concern about their health, they should go gym daily, avoid junk food which
makes
them
fat
and cause serious heart problems.
Spend
more
time
with family, friends and
loved
ones
in order to
make
them feel
good
and to avoid serious health problems. They should
change
their lazy lifestyles into a more active and
healthy
one.