The increasing level of obesity is becoming a major concern in many countries nowadays. This essay will highlight some key reasons why obesity is a challenging dilemma in the modern world and will propose a range of measures that can be taken to address this situation.
The globalization process has rapidly changed the human’s lifestyle that can create some primary causes leading obesity. First and foremost, people are becoming obese these days is that they are consuming a staggering amount of junk food, fast food instead of eating healthy food in daily meals. Secondly, the lack of exercise or lazy behavior is a major reason for the growing rate of obesity among people. A case in point is, after a tough day at the office, many white-collar workers tend to relax and recover by surfing social media sites at home rather than going to a gym. Last but not least, in some cases, genetic and psychological issues such as insomnia, pressure, depression are also the main causes of weight gain.
There are measures which could be implemented to deal with these root causes of obesity. To begin with, parents are expected to keep an eye on their children' s eating habit as well as ensure that they have a healthy diet. More importantly, the government plays an integral role in investing money to build up the public fitness centers for their citizen. What is more, they also should have some campaigns about the negative effects of obesity in order to many people can get to gain a better understanding of it. Lastly, teachers should encourage their students to take part in a sports club as well as organize more outdoor learning activities at school.
In conclusion, Obesity rising to alarming levels and is considered a global epidemic due to its severe effects on human health. To tackle this problem is not only the effort of each individual but also the cooperation of the world community.
The increasing level of obesity is becoming a major concern in
many
countries nowadays. This essay will highlight
some
key reasons why obesity is a challenging dilemma in the modern world and will propose a range of measures that can
be taken
to address this situation.
The globalization process has
rapidly
changed
the human’s lifestyle that can create
some
primary causes leading obesity.
First
and foremost,
people
are becoming obese these days is that they are consuming a staggering amount of junk food,
fast
food
instead
of eating healthy food in daily meals.
Secondly
, the lack of exercise or lazy behavior is a major reason for the growing rate of obesity among
people
. A case in point is, after a tough day at the office,
many
white-collar workers tend to relax and recover by surfing social media sites at home
rather
than going to a gym. Last
but
not least, in
some
cases, genetic and psychological issues such as insomnia, pressure, depression are
also
the main causes of weight gain.
There are measures which could
be implemented
to deal with these root causes of obesity. To
begin
with, parents are
expected
to
keep
an eye on their
children&
#039; s eating habit
as well
as ensure that they have a healthy diet. More
importantly
, the
government
plays an integral role in investing money to build up the public fitness centers for their citizen.
What is more
, they
also
should have
some
campaigns about the
negative
effects of obesity in order to
many
people
can
get
to gain a better understanding of it.
Lastly
, teachers should encourage their students to
take part
in a sports club
as well
as organize more outdoor learning activities at school.
In conclusion
, Obesity rising to alarming levels and
is considered
a global epidemic due to its severe effects on human health. To tackle this problem is not
only
the effort of each individual
but
also
the cooperation of the world community.