Nowadays, health issues among fat kids is becoming a concern for many parents. While the number of obese children is growing, it may lead them to various health problems
Medical care cost when they reach adulthood. In this essay we will discuss why this is happening and propose some solutions to control this issue.
One of the main reasons for obesity in children because of sedentary lifestyle. The reason for this is they are glued to their computer screens to play games online rather than going out and playing, which is making them isolated from physical activities. For instance, until the online games were introduced kids played more in the playgrounds, so they were much fitter then today's kids. This issue can be tackled, by incorporating extra sports classes in the school curriculum as this can influence them profoundly towards fitness regime in the long run. As a result, more children will understand the importance of physical fitness and may lead a active life.
Another reason why kids are becoming fat these days because of unhealthy eating habits. This happens when they consume high-calorie food frequently, which will increase fat levels in their bodies. To illustrate this point, kids in the developed countries often eat junk food which has lots of calories, as they can afford it easily so they are at higher risk to become overweight. This can be controlled by their parents if they restrict unhealthy food into their diets, and by adding more nutrient food in their eating habits. Therefore, this routine can instill children with the awareness towards selecting the right food.
In conclusion, Although kids may face various problems, such as medical and health issues, these problems are not insurmountable. In my view, it is the parents' and school authority's responsibility to tackle these issues, and they can begin by considering some of the solutions suggested above.
Nowadays, health
issues
among
fat
kids
is becoming a concern for
many
parents. While the number of obese
children
is growing, it may lead them to various health
problems
Medical care cost when they reach adulthood. In this essay we will discuss why this is happening and propose
some
solutions to control this issue.
One of the main reasons for obesity in
children
because
of sedentary lifestyle.
The reason for this is
they
are glued
to their computer screens to play games online
rather
than going out and playing, which is making them isolated from physical activities.
For instance
, until the online games
were introduced
kids
played more in the playgrounds,
so
they were much fitter
then
today
's
kids
. This
issue
can
be tackled
, by incorporating extra sports classes in the school curriculum as this can influence them
profoundly
towards fitness regime in the long run.
As a result
, more
children
will understand the importance of physical fitness and may lead
a
active life.
Another reason why
kids
are becoming
fat
these days
because
of unhealthy eating habits. This happens when they consume high-calorie
food
frequently
, which will increase
fat
levels in their bodies. To illustrate this point,
kids
in the
developed countries
often
eat junk
food
which has lots of calories, as they can afford it
easily
so
they are at higher
risk
to become overweight. This can
be controlled
by their parents if they restrict unhealthy
food
into their diets, and by adding more nutrient
food
in their eating habits.
Therefore
, this routine can instill
children
with the awareness towards selecting the right food.
In conclusion
, Although
kids
may face various problems, such as medical and health
issues
, these problems are not insurmountable. In my view, it is the parents' and school authority's responsibility to tackle these
issues
, and they can
begin
by considering
some of the
solutions suggested above.