Since the boom in the television market, it has created a great impact on our life. It is thought by many people that weight problem in children is caused by watching TV. In my opinion, although watching TV itself is not the reason behind the weight gain, watching it for excessive hours can cause this issue; however, diet also plays an important role in the same.
One of the aspects that have to take care is not just TV, but the time spent in front of it is more important. If a child watches TV for excessive hours, it will cause ignorance towards the essential activity of a child's life that is 'Playing' which further can lead to serious health issue such as obesity. Secondly, a diet is also important for a health body. A child can become obese if the diet consists of an unhealthy meal and processed food, which contain high level of saturated fat and sugar. Inactivity and poor diet, both contribute to the weight gain problem in children.
To resolve these problems, effective measures should be taken, not only by parents but also by schools. First of all, parents should restrict watching TV to limited time maintaining a routine in the house. Children must be encouraged for physical activities both by parents and school by motivating them to play games or sports. Along with that, children should be provided nourished food. In addition to teaching them benefits of healthy food; parents should engage them in the cooking process, which will help in building more interest in them toward food.
In conclusion, by introducing children to sports and exercises as well as providing them better diet can avoid weight issues in children.
Since the boom in the television market, it has created a great impact on our life. It is
thought
by
many
people
that
weight
problem in
children
is caused
by watching TV. In my opinion, although watching TV itself is not the reason behind the
weight
gain, watching it for excessive hours can cause this issue;
however
, diet
also
plays an
important
role in the same.
One of the aspects that
have to
take care is not
just
TV,
but
the time spent in front of it is more
important
. If a child
watches
TV for excessive hours, it will cause ignorance towards the essential activity of a child's life
that is
'Playing' which
further
can lead to serious health issue such as obesity.
Secondly
, a diet is
also
important
for a health body. A child can become obese if the diet consists of an unhealthy meal and processed food, which contain high level of saturated
fat
and sugar. Inactivity and poor diet, both contribute to the
weight
gain problem in children.
To resolve these problems, effective measures should
be taken
, not
only
by
parents
but
also
by schools.
First of all
,
parents
should restrict watching TV to limited time maintaining a routine in the
house
.
Children
must
be encouraged
for physical activities both by
parents
and school by motivating them to play games or sports. Along with that,
children
should
be provided
nourished food.
In addition
to teaching them benefits of healthy food;
parents
should engage them in the cooking process, which will
help
in building more interest in them toward food.
In conclusion
, by introducing
children
to sports and exercises
as well
as providing them better diet can avoid
weight
issues in
children
.
7Linking words, meeting the goal of 7 or more
7Repeated words, meeting the goal of 3 or fewer
7Mistakes