SOME PEOPLE ARGUE THAT BUILDING MORE SPORTING FACILITIES IS MOST EFFECTIVE WAY TO IMPROVE PUBLIC HEALTH, HOWEVER OTHER SAID THAT PLAYING A SPORT ALONE IS NOT SUFFICIENT. ACCORDING TO THEM, OTHER MEASURES ARE REQUIRED TO ENSURE PUBLIC HEALTH. IN MY VIEWPOINT, SPORT MEAN THAT THE PERSON CONTINUOUS PLAYING AND THEY DO NOT NEED TO FOLLOW DIET AND LIFESTYLE.
MOREOVER, THERE ARE SEVERAL BENEFITS TO INDULGING SPORTS ACTIVITIES. MOST OF THE INDOOR AND OUTDOOR SPORTS REQUIRED PHYSICAL EFFORTS AND THIS IN TURN MAKES A PEOPLE ACTIVE AND FLEXIBLE. ADDITIONALLY, A STUDENT PLAYS SPORTS REGULARLY BASIS, THE CHILDREN IS FITTER THAN NORMAL PEOPLE. THUS, SPORTS HELP PEOPLE TO THINK BROAD AND OPEN MINDED IN THINKING SUCH AS OLD AGE PEOPLE ARE NOT MUCH BROAD MAN, BUT THEY ARE NARROW MINDED IN NATURE, THEREFORE THEIR THINKING POWER IS NOT AS MUCH STRONG.
IN ADDITION TO, SPORTS ARE BENEFICIAL FOR HEALTH, BECAUSE THEY GET RID FROM HUMAN BODY SUCH AS HEART ISSUES, CONSTIPATION, SUGAR AND CHOLESTEROL ETC. DO SPORTS AS MUCH BUT PURSUE THEIR HEATH SUCH AS DIET AND LIFESTYLE. EXERCISE HELPS THE ABDOMEN TO GAIN THE AGILITY AND LOSE EXTRA CALORIES AND BALANCED DIET MAKE SURE THAT THE AMOUNT OF SUPPLEMENTS REQUIRED TO THE BODY METABOLISM DOES NOT PUT ON THE EXTRA CALORIES AND DIET.
TO RECAPITULATE IT IS SAID THAT, BECAUSE PLAYING SPORTS ALONE WILL NOT BE THAT EFFICIENT, MOREOVER IMPROVING LEVEL OF FITNESS OF A PERSON, BUT EXERCISE REGULARLY AND EAT A SUITABLE DIET. SPORTS HELPS US TO BE FIT AND LEVEL THE BODY METABOLISM AND REDUCE AS MUCH AS FAT, FURTHER ABLE TO WALK AND SIT PERFECTLY.
SOME
PEOPLE
ARGUE THAT BUILDING MORE SPORTING FACILITIES IS MOST EFFECTIVE WAY TO
IMPROVE
PUBLIC HEALTH,
HOWEVER
OTHER SAID THAT PLAYING A
SPORT
ALONE IS NOT SUFFICIENT. ACCORDING TO THEM, OTHER MEASURES
ARE REQUIRED
TO ENSURE PUBLIC HEALTH. IN MY VIEWPOINT,
SPORT
MEAN THAT THE PERSON CONTINUOUS PLAYING AND THEY DO NOT NEED TO FOLLOW DIET AND LIFESTYLE.
MOREOVER
, THERE ARE SEVERAL BENEFITS TO INDULGING
SPORTS
ACTIVITIES. MOST OF THE INDOOR AND OUTDOOR
SPORTS
REQUIRED PHYSICAL EFFORTS AND THIS IN TURN
MAKES
A
PEOPLE
ACTIVE AND FLEXIBLE.
ADDITIONALLY
, A STUDENT PLAYS
SPORTS
REGULARLY
BASIS, THE CHILDREN IS FITTER THAN NORMAL
PEOPLE
.
THUS
,
SPORTS
HELP
PEOPLE
TO
THINK
BROAD AND OPEN MINDED IN THINKING SUCH AS
OLD
AGE
PEOPLE
ARE NOT
MUCH
BROAD
MAN
,
BUT
THEY ARE NARROW MINDED IN NATURE,
THEREFORE
THEIR THINKING POWER IS NOT AS
MUCH
STRONG.
IN ADDITION
TO,
SPORTS
ARE BENEFICIAL FOR HEALTH,
BECAUSE
THEY
GET
RID FROM
HUMAN BODY SUCH AS HEART ISSUES, CONSTIPATION, SUGAR AND CHOLESTEROL ETC. DO
SPORTS
AS
MUCH
BUT
PURSUE THEIR HEATH SUCH AS DIET AND LIFESTYLE. EXERCISE
HELPS
THE ABDOMEN TO GAIN THE AGILITY AND LOSE EXTRA CALORIES AND BALANCED DIET
MAKE
SURE THAT THE AMOUNT OF SUPPLEMENTS REQUIRED TO THE BODY METABOLISM DOES NOT PUT ON THE EXTRA CALORIES AND DIET.
TO RECAPITULATE IT
IS SAID
THAT,
BECAUSE
PLAYING
SPORTS
ALONE WILL NOT BE THAT EFFICIENT,
MOREOVER
IMPROVING LEVEL OF FITNESS OF A PERSON,
BUT
EXERCISE
REGULARLY
AND EAT A SUITABLE DIET.
SPORTS
HELPS
US TO
BE FIT
AND LEVEL THE BODY METABOLISM AND
REDUCE
AS
MUCH
AS
FAT
,
FURTHER
ABLE TO WALK AND SIT
PERFECTLY
.