The strain has become a crucial problem in most nations around the globe. Although, there are several inevitable factors for this vogue, still, it can be controlled by many natural ways. In this essay we will discuss two main elements responsible for this problem and will mention two ways to pacify this
Why anxiety is becoming dominant over the majority population? The first most reason is, the task burden on existing employees because of lack of enough required workers on the working platform. This creates a severe burden on limited skilled community to accomplish a task within a defined time frame. A survey of HR department of IIM, India mentions that for every ten vacancies raised in the employment market, only five suitable contenders are available. Secondly, increasing competition among our and next generation, to achieve a particular goal is humongous. To illustrate, because of the immense pressure of studies in schools, most students suffer from mental stress. So, work pressure and intensified competition become two prominent factors of straining the majority population around the world.
Even though, avoiding such worries have become inescapable, however, there are few phenomenon which can help us getting a relief from this catastrophe. With increasing personal and professional responsibilities, it becomes paramount to follow a job-life balance by an individual, in order to ensure that he performs all the tasks effectively without getting exhausted. Additionally, another salient feature is to follow a healthy lifestyle, so as to make yourself fit to such overstretched environment. A study by human psychology department of New York states that if people pursue a healthy regime, then they become 35% more tolerant to stressed routine than those who do not do this. Hence, task life balance and a healthy lifestyle could be ways to reduce the strain from mankind.
To recapitulate, having mulled over above stated information, and deliberating all the facts, it can be deducted that, growing stress in modern society because of tension from jobs and contention among people has become a major issue. Unless, we do not maintain proper balance in our lives and follow a healthy living, we cannot surpass this. After all, a healthy mind stays in a healthy body.
The strain has
become
a crucial problem in most nations around the globe. Although, there are several inevitable factors for this vogue,
still
, it can
be controlled
by
many
natural ways. In this essay we will discuss two main elements responsible for this problem and will mention two ways to pacify
this
Why anxiety is becoming dominant over the majority population? The
first
most reason is, the
task
burden on existing employees
because
of lack of
enough
required workers on the working platform. This creates a severe burden on limited skilled community to accomplish a
task
within a defined time frame. A survey of HR department of IIM, India mentions that for every ten vacancies raised in the employment market,
only
five suitable contenders are available.
Secondly
, increasing competition among our and
next
generation, to achieve a particular goal is humongous. To illustrate,
because
of the immense pressure of studies in schools, most students suffer from mental
stress
.
So
, work pressure and intensified competition
become
two prominent factors of straining the majority population around the world.
Even though
, avoiding such worries have
become
inescapable,
however
, there are
few phenomenon
which can
help
us
getting
a relief from this catastrophe. With increasing personal and professional responsibilities, it
becomes
paramount to follow a job-life balance by an individual, in order to ensure that he performs all the
tasks
effectively
without getting exhausted.
Additionally
, another salient feature is to follow a
healthy
lifestyle,
so as to
make
yourself fit to such overstretched environment. A study by human psychology department of New York states that if
people
pursue a
healthy
regime, then they
become
35% more tolerant to
stressed
routine than those who do not do this.
Hence
,
task
life balance and a
healthy
lifestyle could be ways to
reduce
the strain from mankind.
To recapitulate, having mulled over above stated information, and deliberating all the facts, it can
be deducted
that, growing
stress
in modern society
because
of tension from jobs and contention among
people
has
become
a major issue. Unless, we do not maintain proper balance in our
lives
and follow a
healthy
living, we cannot surpass this.
After all
, a
healthy
mind stays in a
healthy
body.