Nowadays, people are suffering from sickness due to stress getting rise day by day. This essay will first suggest that the biggest problem caused by this phenomenon is over usage of technology and traffic congestion. However, this essay will also propose viable solutions to these problems by healthy activity and using public transport instead of own vehicles.
People are indulging longer hours on latest technologies mobiles, tablets or portable computers. As there are numerous task either related to office work or education, individuals are constantly spending their time in front of these gadgets. Due to this various health issues generated. For instance, mentally disturbed, hormone imbalance, loss of eye-vision. Furthermore, another most considerable factor of mental sickness is traffic congestion. It triggers the stress level rise up to 60%. For example, individuals usually faced traffic, crowded normally during morning and evening timings.
The appropriate solutions caused by two main factors are maintaining the balance lifestyle and improving public transport. People should adopt healthy life cycle by involving themselves in various activities to relax their minds, For example, Participate in sports or outdoor activities, Following balance-diet chart. In addition to resolving traffic population, people should use Government provided metro train, buses despite of their own transport. This will eventually solve pollution and overflow of traffic as well.
To conclude, people are increasingly becoming victims of stress issues. This essay discussed how stress is frequently raised by technology and traffic. This essay also suggested how people get comfort by involving physical activities, whereas for transportation issue which can be resolved by avoiding using a high amount of vehicles.
Nowadays,
people
are suffering from sickness due to
stress
getting rise day by day. This
essay
will
first
suggest that the biggest problem caused by this phenomenon is over usage of technology and
traffic
congestion.
However
, this
essay
will
also
propose viable solutions to these problems by healthy
activity
and using public transport
instead
of
own
vehicles.
People
are indulging longer hours on latest technologies mobiles, tablets or portable computers. As there are numerous
task
either related to office work or education, individuals are
constantly
spending their time in front of these gadgets. Due to this various health issues generated.
For instance
, mentally disturbed, hormone imbalance, loss of eye-vision.
Furthermore
, another most considerable factor of mental sickness is
traffic
congestion. It triggers the
stress
level rise up to 60%.
For example
, individuals
usually
faced
traffic
, crowded
normally
during morning and evening timings.
The appropriate solutions caused by two main factors are maintaining the balance lifestyle and improving public transport.
People
should adopt healthy life cycle by involving themselves in various
activities
to relax their minds,
For example
, Participate in sports or outdoor
activities
, Following balance-diet chart.
In addition
to resolving
traffic
population,
people
should
use
Government
provided metro train, buses
despite of
their
own
transport. This will
eventually
solve pollution and overflow of
traffic
as well
.
To conclude
,
people
are
increasingly
becoming victims of
stress
issues. This
essay
discussed how
stress
is
frequently
raised by technology and
traffic
. This
essay
also
suggested how
people
get
comfort by involving physical
activities
, whereas for transportation issue which can
be resolved
by avoiding using a high amount of vehicles.