As a human being, some sort of physical activity is important for us. They help a person to be able to get fit, healthy and active at the same time. If a person adds these in his daily routine, it circulates his blood flow and helps him to perform better in daily life. However many people have a different belief regarding sports activities.
Some people believe that only physical strength is significant if one wants to perform better at sports. Because if a person has clear medical records and he is not having any illness than it is obvious that he will perform better than his opponent. He can play any type of sport and can beat others. For instance, If we look at cricketers they have to be in good shape to perform better on the field.
As far as, physical health is concerned, most masses also hold the point that mental health is far more important. They believe that if a player is not mentally stable or suffering from depression then it may affect his performance. Because research also indicates that when someone is having any mental problem his brain stops getting signal his circulatory system got affected when the brain stops.
In my opinion, both views are crucial. It is equally important for a sports person to mentally and physically fit at the same time. Because both play an equal role in his playing journey. One should never neglect his health, whether it is about physical or mental.
As a human being,
some
sort of
physical
activity is
important
for us. They
help
a
person
to be able to
get
fit, healthy and active at the same time. If a
person
adds
these in his daily routine, it circulates his blood flow and
helps
him to
perform
better
in daily life.
However
many
people
have a
different
belief regarding
sports
activities.
Some
people
believe that
only
physical
strength is significant if one wants to
perform
better
at
sports
.
Because
if a
person
has
clear
medical
records and
he is not having any illness than it is obvious that he will
perform
better
than his opponent. He can play any type of
sport
and can beat others.
For instance
, If we look at cricketers they
have to
be in
good
shape to
perform
better
on the field.
As far as,
physical
health
is concerned
, most masses
also
hold the point that mental health is far more
important
. They believe that if a player is not mentally stable or suffering from depression then it may affect his performance.
Because
research
also
indicates that when someone is having any mental problem his brain
stops
getting signal his circulatory system
got
affected
when the brain
stops
.
In my opinion, both views are crucial. It is
equally
important
for a
sports
person
to mentally and
physically
fit at the same time.
Because
both play an equal role in his playing journey. One should never neglect his health, whether it is about
physical
or mental.
5Linking words, meeting the goal of 7 or more
20Repeated words, meeting the goal of 3 or fewer
3Mistakes