Despite the advantages of physical activities, a large number of people argue that academic studies should be lasted, for the whole school day due to the desire of receiving high grades. From my perspective, all schools should consider physical education as a compulsory subject.
First and foremost, should students attend too many lessons in a long time point, they will not have enough energy to acquire knowledge effectively. Hence, outdoor activities could solve this problem by improving endurance and ability of concentration. Many scientists have pronounced a report in recent years that a person is advised to take exercise at least thirty minutes per day in order to maintain good health and avoid reducing short-term memory. As the result, scientists recommend that teenagers should spend half of day for extra-curricular activities beside stressful classes. For example, point schedule arranges that academic classes in the morning and physical education in the afternoon and provide opportunities for pupils to join in any sports in school. Not only sports benefit in mental aspect but also develop brawny and well built.
Moreover, outdoor activities also teach students essential soft skills which are useful for maturing progress. A great deal of sports relates to improving confidence, creativity, capability of communication between teammates or leadership and so on. For instance, in football, students can learn how to manage in team-work without conflicts and develop abilities of formulating strategy, overcoming obstacles. Taking part in sports could train students in optimizing time more efficiently and focusing on targets, moreover, these activities can help students make new friends easily and also prompt to build a supportive environment in school. Extra curricular activities supply students with vital personal traits to deal with struggle in future life.
In conclusion, to those advantages were mentioned above, physical exercise must be included in the national education system. Not only students, everyone also need to spend a little moment for daily exercise for maintaining both physical and mental states.
Despite the advantages of
physical
activities
,
a large number of
people
argue that academic studies should
be lasted
, for the whole
school
day due to the desire of receiving high grades. From my perspective, all
schools
should consider
physical
education as a compulsory subject.
First
and foremost, should
students
attend too
many
lessons in a long time point, they will not have
enough
energy to acquire knowledge
effectively
.
Hence
, outdoor
activities
could solve this problem by improving endurance and ability of concentration.
Many
scientists have pronounced a report in recent years that a person
is advised
to take exercise at least thirty minutes per day in order to maintain
good
health and avoid reducing short-term memory. As the result, scientists recommend that
teenagers
should spend half of day for extra-curricular
activities
beside stressful classes.
For example
, point schedule arranges that academic classes in the morning and
physical
education in the afternoon and provide opportunities for pupils to
join
in any
sports
in
school
. Not
only
sports
benefit in mental aspect
but
also
develop brawny and
well built
.
Moreover
, outdoor
activities
also
teach
students
essential soft
skills
which are useful for maturing progress. A great deal of
sports
relates to improving confidence, creativity, capability of communication between teammates or leadership and
so
on.
For instance
, in football,
students
can learn how to manage in team-work without conflicts and develop abilities of formulating strategy, overcoming obstacles. Taking part in
sports
could train
students
in optimizing time more
efficiently
and focusing on targets,
moreover
, these
activities
can
help
students
make
new friends
easily
and
also
prompt to build a supportive environment in
school
.
Extra curricular
activities
supply
students
with vital personal traits to deal with struggle in future life.
In conclusion
, to those advantages
were mentioned
above,
physical
exercise
must
be included
in the national education system. Not
only
students
, everyone
also
need to spend a
little
moment for daily exercise for maintaining both
physical
and mental states.