This essay will analyse about the human body, and how it works with its internal clock setting, everything have a fixed time and it functions that way throughout our life. It's highly important that we have a fixed time for our body to sleep, eat and exercise to set the clock in motion. In addition, we will also cover the importance of physical activity and sports in the following essay.
While the scientists are busy inventing new things in technology, children are engrossed in their electronic gadgets. It's really important for children to have physical training and education in their school curriculum, as physical education will give useful information to young minds and help them to build their overall physical and emotional well being. For instance, physical education can generate interest in kids in sports, it can help children to master their favourite sport.
The total number of teenagers opting for a job post their graduation is high, hence its really important for them to do some sort of sport or physical activity to stay fit and sustain a desk job. Habits which are imbibed at an early age will stick longer and good habits such as exercising will help in the long run. For example, my brother who is 35 years old was a basketball player in his college and he has continued to stick to his basketball routine, which has helped him to keep his overall muscle density and physique as compared to his friends who were not much into sports.
In conclusion, all age groups should indulge in some sort of physical activity which helps them keep in shape, and the government should impose policies on schools and colleges to increase the awareness and encourage participation.
This essay will
analyse
about the human body, and how it works with its internal clock setting, everything have a
fixed
time and it functions that way throughout our life. It's
highly
important
that we have a
fixed
time for our body to sleep, eat and exercise to set the clock in motion.
In addition
, we will
also
cover the importance of
physical
activity and sports in the following essay.
While the scientists are busy inventing new things in technology, children
are engrossed
in their electronic gadgets. It's
really
important
for children to have
physical
training and education in their school curriculum, as
physical
education will give useful information to young minds and
help
them to build their
overall
physical
and emotional
well being
.
For instance
,
physical
education can generate interest in kids in sports, it can
help
children to master their
favourite
sport.
The total number of
teenagers
opting for a job post their graduation is high,
hence
its
really
important
for them to do
some
sort of sport or
physical
activity to stay fit and sustain a desk job. Habits which
are imbibed
at an early age will stick longer and
good
habits such as exercising will
help
in the long run.
For example
, my brother who is 35 years
old
was a basketball player in his
college and
he has continued to stick to his basketball routine, which has
helped
him to
keep
his
overall
muscle density and physique as compared to his friends who were not much into sports.
In conclusion
, all age groups should indulge in
some
sort of
physical
activity which
helps
them
keep
in shape, and the
government
should impose policies on schools and colleges to increase the awareness and encourage participation.