A healthy diet plays a very important role in keeping people healthy. Some people argue that fish and meat should not be eaten for their own benefit as well as for the benefit of the world. I agree with this argument considering the advantages of a vegetarian diet.
To begin with, vegetable and fruits are a great source of vitamin and minerals that are essential for keeping us healthy. For example, people having plenty of fruits have better immunity as fruits contain Vitamin C which is the key element to the immune system. Moreover, unlike red meat, vegetables have no cholesterol, which is a major contributor to heart disease, help to keep us healthy. Even dietitians around the world recommend to go vegan to patients, suffering from lifestyle disease or illness related to lever or guts, due to the fact that vegetarian diet has good nutrition as well as is friendly to the gut. Hence, it is clearly evident that not eating meat and fish have positive sides to it.
Secondly, a tremendous amount of fresh water is required to process meat and beef, which contributes to ongoing water scarcity. Also, it is believed that the production of meat contributes to the greenhouse gases causing a rise in an existing environmental problem. Additionally, there is a school of thought, which is also very important, that argues the killing of animals is not justified for food when many alternatives food choices are available. Keeping all the points in consideration, promoting a vegetarian diet certainly has a positive impact on the environment and it also creates compassion amount people to save lives.
To conclude, I support the belief that vegetarian people not only benefit themselves, which they certainly do but also saves many animal lives and environment and ultimately the world as a whole.
A
healthy
diet plays a
very
important
role in keeping
people
healthy
.
Some
people
argue that fish and
meat
should not
be eaten
for their
own
benefit
as well
as for the benefit of the world. I
agree
with this argument considering the advantages of a vegetarian diet.
To
begin
with, vegetable and fruits are a great source of vitamin and minerals that are essential for keeping us
healthy
.
For example
,
people
having
plenty
of fruits have better immunity as fruits contain
Vitamin C
which is the key element to the immune system.
Moreover
, unlike red
meat
, vegetables have no cholesterol, which is a major contributor to heart disease,
help
to
keep
us
healthy
. Even dietitians around the world
recommend to go
vegan to patients, suffering from lifestyle disease or illness related to lever or guts, due to the fact that vegetarian diet has
good
nutrition
as well
as is friendly to the gut.
Hence
, it is
clearly
evident that not eating
meat
and fish have
positive
sides to it.
Secondly
, a tremendous amount of fresh water
is required
to process
meat
and beef, which contributes to ongoing water scarcity.
Also
, it
is believed
that the production of
meat
contributes to the greenhouse gases causing a rise in an existing environmental problem.
Additionally
, there is a school of
thought
, which is
also
very
important
, that argues the killing of animals is not justified for food when
many
alternatives food choices are available. Keeping all the points in consideration, promoting a vegetarian diet
certainly
has a
positive
impact on the environment and it
also
creates compassion amount
people
to save
lives
.
To conclude
, I support the belief that vegetarian
people
not
only
benefit themselves, which they
certainly
do
but
also
saves
many
animal
lives
and environment and
ultimately
the world as a whole.