In this day and age, a few people guarantee that what people eat in numerous Western nations is undesirable and that their diet is deteriorating. Critics state that these nations should change their eating routine. From my perspective, I strongly agree with this statement.
Firstly, western diets is characterised by a high consumption of red and processed meats, high fat diary products, refined grains, and high-sugar drinks, etc. This type of meal has a negative effect on their health, they can have diabetes, heart disease as well as cancer. For example, a large number of people in the USA died because of their diet. Moreover, they can suffer from obesity because of their unhealthy meal. In fact, more than 600 million adults were obese globally via WHO and 2 billion adults were overweight by having Western meal.
Secondly, Westerners diet can increase their risk of infection. For instance, in most of the foods eaten in Western nations, there are a bacteria which can kick-start an immune reaction and when people recognized, it will have gotten worse. What is more, their meal can cause cancer. For example, hundreds of people in Western nations have passed away because of the colon and prostate cancer. That is because of what they ate in their unhealthy meal.
In my opinion, having a diet is good put try not to eat too much, just eat enough in order to absorb not too much nutrients. Thus, your health will be found.
In a nutshell, the Westerner’s diet is completely harmful for their health which can cause lots of diseases. In my opinion, I believe that if they could change their diet in a more positive way, It would be more healthy.
In this day and age, a few
people
guarantee that what
people
eat in numerous Western
nations
is undesirable and that their diet is deteriorating. Critics state that these
nations
should
change
their eating routine. From my perspective, I
strongly
agree
with this statement.
Firstly
, western diets is
characterised
by a high consumption of red and processed meats, high
fat
diary products, refined grains, and high-sugar drinks, etc. This type of meal has a
negative
effect on their health, they can have diabetes, heart disease
as well
as cancer.
For example
,
a large number of
people
in the USA
died
because
of their diet.
Moreover
, they can suffer from obesity
because
of their unhealthy meal. In fact, more than 600 million adults were obese globally via WHO and 2 billion adults were overweight by having Western meal.
Secondly
, Westerners diet can increase their
risk
of infection.
For instance
, in most of the foods eaten in Western
nations
, there are
a bacteria
which can kick-
start
an immune reaction and when
people
recognized, it will have gotten worse.
What is more
, their meal can cause cancer.
For example
, hundreds of
people
in Western
nations
have passed away
because
of the colon and prostate cancer.
That is
because
of what they ate in their unhealthy meal.
In my opinion, having a diet is
good
put try not to eat too much,
just
eat
enough
in order to absorb not too
much
nutrients.
Thus
, your health will
be found
.
In a nutshell, the Westerner’s diet is completely harmful for their health which can cause lots of diseases. In my opinion, I believe that if they could
change
their diet in a more
positive
way, It would be more healthy.