It is observed that, the amount of sleep people used to have in earlier days has decreased to great extent as of now. The main reasons behind it is, people have to work for more hours and this has resulted into fatigue.
Nowadays, competition has grown in almost every fields. This means, people have to work for extra hours to be in lead amongst their fellow colleagues. Thus, people compromise with their sleep and put extra hours to gain more knowledge and other skills which would help them to become unique from fellow workers. Eventually, the time is diverted in other activities rather than in taking quality amount of sleep.
There are many adverse effects due to lack of sleep. Firstly, less sleep will make a person tired, as the body cannot recover from the wear and tear that is gone throughout the day. Moreover, people would feel sleepy while working at office. Eventually, it will result into less productivity, as people cannot work effectively with such a tired state of mind as well as body.
Secondly, the another serious effect on body and mind due to lower amount of sleep is aging. Sleep helps the body to rejuvenate and recover from the damages. Hence, sleep is a primary cure for the body to recover from minor injuries. People’s body pwould start decaying is they are unable to get proper amount of sleep.
To recapitulate, although it is essential to become successful in this era of competition, however people should not be deprived of sleep. Otherwise, the consequences such as fatigue and aging of body can become fatal.
It
is observed
that, the
amount
of
sleep
people
used
to have in earlier days has decreased to great extent as of
now
. The main reasons behind it is,
people
have to
work for more hours and this has resulted into fatigue.
Nowadays, competition has grown in almost every
fields
. This means,
people
have to
work for extra hours to be in lead amongst their
fellow colleagues
.
Thus
,
people
compromise with their
sleep
and put extra hours to gain more knowledge and other
skills
which would
help
them to become unique from fellow workers.
Eventually
, the time
is diverted
in other activities
rather
than in taking quality
amount
of sleep.
There are
many
adverse effects due to lack of
sleep
.
Firstly
, less
sleep
will
make
a person tired, as the
body
cannot recover from the wear and tear that
is gone
throughout the day.
Moreover
,
people
would feel sleepy while working at office.
Eventually
, it will result into less productivity, as
people
cannot work
effectively
with such a tired state of mind
as well
as body.
Secondly
, the another serious effect on
body
and mind due to lower
amount
of
sleep
is aging.
Sleep
helps
the
body
to rejuvenate and recover from the damages.
Hence
,
sleep
is a primary cure for the
body
to recover from minor injuries.
People’s
body
pwould
start
decaying is they are unable to
get
proper
amount
of sleep.
To recapitulate, although it is essential to become successful in this era of competition,
however
people
should not
be deprived
of
sleep
.
Otherwise
, the consequences such as fatigue and aging of
body
can become fatal.
10Linking words, meeting the goal of 7 or more
26Repeated words, meeting the goal of 3 or fewer
3Mistakes