People sleep fewer hours than they did many years ago. This is because they tend to work longer compared to the past and this results in fatigue and various diseases in people. This essay is going to discuss how the cutthroat competition in work encourages people to work hard and how this phenomenon of sleeping less will affect people' s life.
To begin with, people tend to sleep less compared to the past because the job market is more competitive than ever before and workers have to get more work done or they may fall behind or be replaced by someone else. The cost of living is becoming expensive rapidly, therefore people need to work more to earn more to spend on food, education, and healthcare. Additionally, people equate their happiness and contentment with the money they get from their work because they want to live a luxurious life and enjoy all the modern facilities.
This trend has negative effects on an individual and on communities associated with the person, as less sleeping hours can cause depression, fatigue as well as many health problems which affect the productivity of a person. People get less time to relax and always feel tiredness which adversely affects their attentiveness to their work. Moreover, as people have to work hard they have to get up earlier and do not return home until late in the evening, consequently, they are left with few hours to spend with family. This greatly affects their relationship with their family members.
In conclusion, it is clear that people want to be competitive to secure their jobs or to fulfill their needs. The changes in sleeping patterns have a negative impact on individuals' health as well as in their personal life. I hope people will understand the importance of adequate sleep on their health as well as on family life and change this habit of sleeping
less.
People
sleep fewer hours than they did
many
years ago. This is
because
they tend to
work
longer compared to the past and this results in fatigue and various diseases in
people
. This essay is going to discuss how the cutthroat competition in
work
encourages
people
to
work
hard
and how this phenomenon of sleeping
less
will
affect
people&
#039; s life.
To
begin
with,
people
tend to sleep
less
compared to the past
because
the job market is more competitive than ever
before
and workers
have to
get
more
work
done or
they may fall behind or
be replaced
by someone else. The cost of living is becoming expensive
rapidly
,
therefore
people
need to
work
more to earn more to spend on food, education, and healthcare.
Additionally
,
people
equate their happiness and contentment with the money they
get
from their
work
because
they want to
live
a luxurious life and enjoy all the modern facilities.
This trend has
negative
effects on an individual and on communities associated with the person, as
less
sleeping hours can cause depression, fatigue
as well
as
many
health problems which
affect
the productivity of a person.
People
get
less
time to relax and always feel tiredness which
adversely
affects
their attentiveness to their
work
.
Moreover
, as
people
have to
work
hard
they
have to
get
up earlier and do not return home until late in the evening,
consequently
, they are
left
with few hours to spend with family. This
greatly
affects
their relationship with their family members.
In conclusion
, it is
clear
that
people
want to be competitive to secure their jobs or to fulfill their needs. The
changes
in sleeping patterns have a
negative
impact on
individuals&
#039; health
as well
as in their personal life. I hope
people
will understand the importance of adequate sleep on their health
as well
as on family life and
change
this habit of
sleeping
less
.