People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer. v.3
People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and examples in your answer. v. 3
In the past, scientists did not know that stress could cause severe damage in human' s life. Nowadays, technological advances have enabled doctors to understand that stress could kill people. Because people live with constantly stressed currently, doctors recommend finding ways to release stress. Some people prefer to read books, while others enjoy working in their garden. However, the most effective way of escaping the stress is doing exercise for several reasons.
Firstly, when exercising people are completely concentrated during that time, which means they do not think of anything else. In other words, during exercise, people have no worries about issues in their life; instead, they are focused in working out. For instance, a person who goes to the gym will feel more productive after work than a person who does not exercise. Exercising is highly recommended to release stress.
Another benefit of exercising is being in contact with the nature. Outdoor activities aid people to feel free of stress. Jogging around parks is one of the many exercise one' s can do outdoors. Consider for example, my friend Carlos; he runs every day 3 miles. After working out, he says he feels much more energetic than in any other moment. Carlos explains when hearing the sound of the birds, it gives him a peace he can find nowhere. Therefore, being in contact with the surrounding environment is one of the greatest advantages of exercising. It is a truly way to release stress, and it is for free.
In conclusion, there are so many ways to release stress; however, the most effective way is exercising. It allows people to concentrate for a while on the activity, and forget
In the past, scientists did not know that
stress
could cause severe damage in
human&
#039; s life. Nowadays, technological advances have enabled doctors to understand that
stress
could kill
people
.
Because
people
live
with
constantly
stressed
currently
, doctors recommend finding
ways
to
release
stress
.
Some
people
prefer to read books, while others enjoy working in their garden.
However
, the most effective
way
of escaping the
stress
is doing
exercise
for several reasons.
Firstly
, when
exercising
people
are completely concentrated during that time, which means they do not
think
of anything else.
In other words
, during
exercise
,
people
have no worries about issues in their life;
instead
, they
are focused
in working out.
For instance
, a person who goes to the gym will feel more productive after work than a person who does not
exercise
.
Exercising
is
highly
recommended to
release
stress
.
Another benefit of
exercising
is being in contact with the nature. Outdoor activities aid
people
to feel free of
stress
. Jogging around parks is one of the
many
exercise
one&
#039; s can do outdoors. Consider
for example
, my friend Carlos; he runs every day
3 miles
. After working out, he says he feels much more energetic than in any other moment. Carlos
explains
when hearing the sound of the birds, it gives him a peace he can find nowhere.
Therefore
, being in contact with the surrounding environment is one of the greatest advantages of
exercising
. It is a
truly
way
to
release
stress
, and it is for free.
In conclusion
, there are
so
many
ways
to
release
stress
;
however
, the most effective
way
is
exercising
. It
allows
people
to concentrate for a while on the activity, and
forget
14Linking words, meeting the goal of 7 or more
32Repeated words, meeting the goal of 3 or fewer
5Mistakes