The decreasing fitness level of people is being increasingly witnessed these days. In this essay, I shall discuss the main reasons why this change has occurred and also suggest solutions to cope with it.
There are numerous compelling reasons why this is happening and the prominent one is that most of us are working under huge pressures nowadays due to the pace of people’s life is way faster compared to the past, so we have to work harder if we want to pursue a higher achievement in our future career. Additionally, people tend to have an unhealthy lifestyle because they always struggle to maintain a work-life balance. For instance, a recent survey conducted in Japan has revealed that almost 80% of full time workers consume an excessive amount of junk food weekly because of limited private time. As a result, people are becoming less fit and healthy because of these factors.
The solutions to tackle difficulties related to this tendency is not simple, but they do exist. In order to mitigate the risks of this development, raising people’s health awareness is critical as people can separate their work time and spare time more easily once they realized the significance of maintaining a work-life balance. In addition, the governments can build up more accessible exercising facilities for the public. Take myself for example, my whole family benefit a lot from a newly open public park in my hometown. As can be seen, these measures have a profound impact on us.
To sum up, the dropping level of people’s health is ubiquitous in recent years. This essay discussed the main reasons why this is happening and also suggest various methods to prevent this issue from worsening.
The decreasing fitness level of
people
is being
increasingly
witnessed these days. In this essay, I shall discuss the main reasons why this
change
has occurred and
also
suggest solutions to cope with it.
There are numerous compelling reasons why this is happening and the prominent one is that most of us are working under huge pressures nowadays due to the pace of
people’s
life is way faster compared to the past,
so
we
have to
work harder if we want to pursue a higher achievement in our future career.
Additionally
,
people
tend to have an unhealthy lifestyle
because
they always struggle to maintain a work-life balance.
For instance
, a recent survey conducted in Japan has revealed that almost 80% of full
time
workers consume an excessive amount of junk food weekly
because
of limited private
time
.
As a result
,
people
are becoming less fit and healthy
because
of these factors.
The solutions to tackle difficulties related to this tendency is not simple,
but
they do exist. In order to mitigate the
risks
of this development, raising
people’s
health awareness is critical as
people
can separate their work
time
and spare
time
more
easily
once they realized the significance of maintaining a work-life balance.
In addition
, the
governments
can build up more accessible exercising facilities for the public. Take myself
for example
, my whole family benefit a lot from a
newly
open public park in my hometown. As can be
seen
, these measures have a profound impact on us.
To sum up, the dropping level of
people’s
health is ubiquitous in recent years. This essay discussed the main reasons why this is happening and
also
suggest various methods to
prevent
this issue from worsening.