It is considered by many that keeping healthy eating habits is difficult. This essay is going to explain why people think this and what could be the possible solutions for this problem.
The two main causes leading people to break their healthy diet are fast paced lifestyle and the easy access to junk food. The first one justifies why people do not have the time to eat properly since they are so busy working, studying, looking after their children that they do not even have the opportunity to sit down and have a proper meal. Instead, they have to buy fast food at the nearest place and eat it when they are in transit, for example. The latter one complements the effects of a busy life when it comes to convenience. Due to the ubiquity of oily fast food shops and unhealthy snacks with prices more affordable than vegetables, for instance, those types of food are more consumed rather than healthy ones. As a result, illnesses such as obesity and heart disease are increasely affecting populations all over the world.
To address this health issue, individuals, corporations and governments have a role to play. Citizens and companies should reduce their work journey. So that everyone would be able to arrange time to plan and cook their own meals which means eating much more healthy and cheaper because they would be likely to buy more natural food in the supermarket and spend less money on eating out. And finally, to decrease the consumption of junk food, the governments could elevate taxes on these products in order to make them less appealing.
To conclude, it is clear that the current lifestyle in our modern society is driving us towards health problems. If the right measures are not taken on time by people and authorities, the level of diseases and early death will dramatically increase.
It
is considered
by
many
that keeping
healthy
eating habits is difficult. This essay is going to
explain
why
people
think
this and what could be the possible solutions for this problem.
The two main causes leading
people
to break their
healthy
diet are
fast
paced lifestyle and the easy access to junk
food
. The
first
one justifies why
people
do not have the time to eat
properly
since they are
so
busy working, studying, looking after their children that they do not even have the opportunity to sit down and have a proper meal.
Instead
, they
have to
buy
fast
food
at the nearest place and eat it when they are in transit,
for example
. The latter one complements the effects of a busy life when it
comes
to convenience. Due to the ubiquity of oily
fast
food
shops and unhealthy snacks with prices more affordable than vegetables,
for instance
, those types of
food
are more consumed
rather
than
healthy
ones.
As a result
, illnesses such as obesity and heart disease are
increasely
affecting populations all over the world.
To address this health issue, individuals, corporations and
governments
have a role to play. Citizens and
companies
should
reduce
their work journey.
So
that everyone would be able to arrange time to plan and cook their
own
meals which means eating much more
healthy
and cheaper
because
they would be likely to
buy
more natural
food
in the supermarket and spend less money on eating out. And
finally
, to decrease the consumption of junk
food
, the
governments
could elevate taxes on these products in order to
make
them less appealing.
To conclude
, it is
clear
that the
current
lifestyle in our modern society is driving us towards health problems. If the right measures are not taken on time by
people
and authorities, the level of diseases and early death will
dramatically
increase.