It is not an exaggeration to say that modern life is highly cohesive with technology. In my opinion, over-dependent on anything can be detrimental and therefore moderate use should be encouraged. However, let us further analyse the benefits and drawbacks of this trend.
Advantages of the internet are countless. Mobile phones and devices have brought the internet to the fingertips of people. For instance, the increasing popularity of mobile apps has made everyday tasks more convenience while providing great satisfaction to the user. Moreover, productivity and effectiveness of work have been increased in every sector advancing economies and overall life quality globally. To elaborate, if we consider the healthcare sector and the agricultural sector, we can understand how the internet has changed people' s lives. Surgeries are been conducted online and anybody can order organic food which the love from a distant country just by using their handphone. If the internet was not there, these things would be just science fictions.
However, extreme addiction to the internet and mobile devices can cause adverse medical problems. Lack of physical exercise and concomitant obesity is one of the prime issues. Individual' s addiction to the mobile screen has isolated them from society and consequently, mental issues such as depression are getting increased. In fact, as many researchers have already suggested, children' s addiction to the internet and mobile devices can detrimentally effect on their education and health.
Admittedly, the internet is one of the best resources for education and it is vital for modern schools. Therefore, educating children to use it properly should have the utmost priority.
To recapitulate, in spite of the plethora of advantages which the internet and mobile phones provide, people should use them in moderation and more consciously to get the maximum outcome. 
It is not an exaggeration to say that modern life is  
highly
 cohesive with technology. In my opinion, over-dependent on anything can be detrimental and  
therefore
 moderate  
use
 should  
be encouraged
.  
However
,  
let
 us  
further
  analyse
 the benefits and drawbacks of this trend.
Advantages of the internet are countless. Mobile phones and devices have brought the internet to the fingertips of  
people
.  
For instance
, the increasing popularity of mobile apps has made everyday tasks more convenience while providing great satisfaction to the user.  
Moreover
, productivity and effectiveness of work have  
been increased
 in every sector advancing economies and  
overall
 life quality globally. To elaborate, if we consider the healthcare sector and the agricultural sector, we can understand how the internet has  
changed
  people&
#039; s  
lives
. Surgeries  
are been
 conducted online and anybody can order organic food which the  
love
 from a distant country  
just
 by using their  
handphone
. If the internet was not there, these things would be  
just
 science fictions. 
However
, extreme addiction to the internet and mobile devices can cause adverse medical problems. Lack of physical exercise and concomitant obesity is one of the prime issues.  
Individual&
#039; s addiction to the mobile screen has isolated them from society and  
consequently
, mental issues such as depression are getting increased. In fact, as  
many
 researchers have already suggested,  
children&
#039; s addiction to the internet and mobile devices can  
detrimentally
 effect on their education and health. 
Admittedly
, the internet is one of the best resources for education and it is vital for modern schools.  
Therefore
, educating children to  
use
 it  
properly
 should have the utmost priority.
To recapitulate,  
in spite of
 the plethora of advantages which the internet and mobile phones provide,  
people
 should  
use
 them in moderation and more  
consciously
 to  
get
 the maximum outcome.