The number of children who are suffering from obesity can be said to have reached epidemic proportions. So, what are the factors behind this obesity epidemic, and how can it be brought under control. This essay will attempt to answer these pressing questions.
Firstly, it seems that a significant amount of blame can be given to poor diet combined with the marketing of unhealthy food toward young people. Children’s diets often consist of junk food, such as potato chips and candy, which is not only low in nutrients but also high in calories. This dietary issue is also compounded by the fact that these kinds of food are often marketed directly at children with fun cartoon mascots and bright colours that are designed to attract children’s attention.
Another undeniable reason is sedentary lifestyle. Children in the modern world tend to lead lives that are shockingly inactive compared to their predecessors. Much of their time is spent sitting in front of a screen, whether it be television, a computer, or a smartphone. In fact, studies have shown that children in urban environments tend to get only two hours of exercise per week compared to two hours per day just a generation ago.
Nevertheless, through concerted action by parents and governments, this worrying situation can be alleviated. In terms of diet, parents need to play a greater role in controlling what their children eat. For the government’s part, they can introduce legislation restricting the promotion of unhealthy food to children. Similarly, parents need to make a greater effort to ensure their children are getting sufficient exercise on a daily basis, while the government can launch some kind of ‘stay active’ health campaigns.
Overall, the rise in the number of obese children is certainly worrying, especially and kids are a vulnerable part of the population. However, by taking some simple practical steps, we can help to make sure that the next generation grows up healthy and strong.
The number of
children
who are suffering from obesity can
be said
to have reached epidemic proportions.
So
, what are the factors behind this obesity epidemic, and how can it
be brought
under control. This essay will attempt to answer these pressing questions.
Firstly
, it seems that a significant amount of blame can be
given
to poor diet combined with the marketing of unhealthy
food
toward young
people
.
Children’s
diets
often
consist of junk
food
, such as potato chips and candy, which is not
only
low in nutrients
but
also
high in calories. This dietary issue is
also
compounded by the fact that these kinds of
food
are
often
marketed
directly
at
children
with fun cartoon mascots and bright
colours
that
are designed
to attract
children’s
attention.
Another undeniable reason is sedentary lifestyle.
Children
in the modern world tend to lead
lives
that are
shockingly
inactive compared to their predecessors. Much of their time
is spent
sitting in front of a screen, whether it be television, a computer, or a smartphone. In fact, studies have shown that
children
in urban environments tend to
get
only
two hours of exercise per week compared to two hours per day
just
a generation ago.
Nevertheless
, through concerted action by parents and
governments
, this worrying situation can
be alleviated
. In terms of diet, parents need to play a greater role in controlling what their
children
eat. For the
government
’s part, they can introduce legislation restricting the promotion of unhealthy
food
to
children
.
Similarly
, parents need to
make
a greater effort to ensure their
children
are getting sufficient exercise on a daily basis, while the
government
can launch
some
kind of ‘stay active’ health campaigns.
Overall
, the rise in the number of obese
children
is
certainly
worrying,
especially
and kids are a vulnerable part of the population.
However
, by taking
some
simple practical steps, we can
help
to
make
sure that the
next
generation grows up healthy and strong.