A large number of employees suffer from sicknesses as a result of almost no existence of physical activities during their day. This essay will discuss the main reasons of sickness, including longer working hours and less knowledge about the matter. This essay will also suggest solutions to these issues such as, balancing between work and sport activity time and spread awareness.
People are working more hours than ever before. In addiction, they have more job pressures. Recently, the employment market is very competitive. Therefore, works need to excel and push beyond their limits in order to keep their position. For example, my older brother lost his job for a single reason that he refused to do overtime hours and work during weekends. This often results in having little to no time to focus on personal well-being.
Maintaining a good life-work balance and spreading awareness of the importance of physical activities among workers is essential. People need to realize if the push themselves too much that can lead to the point of exhaustion and no progress, whereas adding a sport for an hour a day helps to release stress and enhance health condition. For instance, Japanese companies implemented a fifteen minutes pre and post work, exercise rule for the workers, and as a result the percentage of people suffering from health related complication dropped significantly.
To conclude with less exercise caused a lot of health issues among companies’ workers. The increase of working hours leads to various problems. By spreading awareness and balancing work-life timing this issue can be solved.
A large number of
employees suffer from sicknesses
as a result
of almost no existence of physical activities during their day. This essay will discuss the main reasons of sickness, including longer working
hours
and less knowledge about the matter. This essay will
also
suggest solutions to these issues such as, balancing between
work
and sport activity time and spread awareness.
People
are working more
hours
than ever
before
. In addiction, they have more job pressures. Recently, the employment market is
very
competitive.
Therefore
, works need to excel and push beyond their limits in order to
keep
their position.
For example
, my older brother lost his job for a single reason that he refused to do overtime
hours
and
work
during weekends. This
often
results in having
little
to no time to focus on personal well-being.
Maintaining a
good
life-work balance and spreading awareness of the importance of physical activities among workers is essential.
People
need to realize if the push themselves too much that can lead to the point of exhaustion and no progress, whereas adding a sport for an
hour
a day
helps
to release
stress
and enhance health condition.
For instance
, Japanese
companies
implemented a fifteen minutes
pre
and post
work
, exercise
rule
for the workers, and
as a result
the percentage of
people
suffering from health related complication dropped
significantly
.
To conclude
with less exercise caused
a lot of
health issues among
companies
’ workers. The increase of working
hours
leads to various problems. By spreading awareness and balancing work-life timing this issue can
be solved
.
9Linking words, meeting the goal of 7 or more
8Repeated words, meeting the goal of 3 or fewer
2Mistakes