Health and fitness of people are declining and it has become a focus issue recently. Some individuals argue that improving exercise facilities can be the best effort to increase community health. However, some others believe that sports facility only accounts the little effect on health and other actions should be made to develop health. This essay will discuss both these views through the following paragraphs.
To begin with, lack of workout is believed as one of the risk factors of several illnesses since it is required to secrete energy and maintain cardiovascular health. Low participation of people in doing exercise can be influenced by a limited number of sports centre available. Thus, improving sports facilities can be a good alternative providing favourable and measurable workout equipment for individuals. Canada, for example, has successfully reduced the prevalence of hypertension in that country since a number of workout centres are ubiquitous and people have become more intense visiting sports club to do a regular workout.
Despite workout, food intake also significantly determines public health. Several health issues are associated with poor diet consumption. Diabetic, for instance, becomes susceptible to people consuming fast-food mostly in their daily meal as it may improve the number of excessive glucose and trans-fat into the body. Hence, one of the solutions for this dietary problem is by reducing fast-food consumption and adopting a norm of organic food into daily account.
Among other effective measures, the government should encourage people to use the bicycle and walk to reach their workplace. The office authorities should also encourage people to move whenever possible and should persuade them to work out during breaks.
All in all, attracting people’s enthusiasm to exercise more often by increasing sports centre and changing diet habit from fast-food to organic one are necessary for elevating community health degree.
Health
and fitness of
people
are declining and it has become a focus issue recently.
Some
individuals argue that improving exercise facilities can be the best effort to increase community
health
.
However
,
some
others believe that
sports
facility
only
accounts the
little
effect on
health
and other actions should
be made
to develop
health
. This essay will discuss both these views through the following paragraphs.
To
begin
with, lack of
workout
is believed
as one of the
risk
factors of several illnesses since it
is required
to secrete energy and maintain cardiovascular
health
. Low participation of
people
in doing exercise can
be influenced
by a limited number of
sports
centre
available.
Thus
, improving
sports
facilities can be a
good
alternative providing
favourable
and measurable
workout
equipment for individuals. Canada,
for example
, has
successfully
reduced
the prevalence of hypertension in that country since a number of
workout
centres
are ubiquitous and
people
have become more intense visiting
sports
club to do a regular workout.
Despite
workout
, food intake
also
significantly
determines public
health
. Several
health
issues
are associated
with poor diet consumption. Diabetic,
for instance
, becomes susceptible to
people
consuming
fast
-food
mostly
in their daily meal as it may
improve
the number of excessive glucose and trans-
fat
into the body.
Hence
, one of the solutions for this dietary problem is by reducing
fast
-food consumption and adopting a norm of organic food into daily account.
Among other effective measures, the
government
should encourage
people
to
use
the bicycle and walk to reach their workplace. The office authorities should
also
encourage
people
to
move
whenever possible and should persuade them to work out during breaks.
All in all, attracting
people’s
enthusiasm to exercise more
often
by increasing
sports
centre
and changing diet habit from
fast
-food to organic one are necessary for elevating community
health
degree.
8Linking words, meeting the goal of 7 or more
24Repeated words, meeting the goal of 3 or fewer
4Mistakes