Nowadays, many people are facing difficulties to have a balanced-diet. It becomes a critical problem for almost everyone. This is mainly because of junk foods and lack of cooking time.
In order to have a healthy diet, a person must focus on every meal. Health experts point out that a lot of people skip their breakfast or have ready-made meals in the early morning and this can lead to bad health. Although junk foods or ready-made snack is delicious, sometimes they are oily and consist of a lot of chemicals that are not suitable for our bodies. So, we should avoid eating processed food and replace eating with vegetables, fresh fruits, or meats. Moreover, if we have a balanced diet in every meal, normally we will have a longer life than others.
In addition, time is the main issue of having a healthy diet. Every human being is busy with their daily lives and they don't usually give enough time for cooking. Generally, people do not want to spend time cooking because of a lot of money and ingredients are needed. Besides, people do not want to clean their kitchen or wash dishes after having meals. So, many people want to have instant food instead of healthy food. To solve this problem, people should spend more time on cooking and limit the consumption of unhealthy food. Health experts should educate people about how to have a healthy diet and inform the disadvantages of having unhealthy meals.
In conclusion, people should change their food habits and spend more time cooking in order to have a healthy diet.
Nowadays,
many
people
are facing difficulties to have a balanced-diet. It becomes a critical problem for almost everyone. This is
mainly
because
of junk
foods
and lack of cooking time.
In order to have a
healthy
diet, a person
must
focus on every
meal
. Health experts point out that
a lot of
people
skip their breakfast or have ready-made
meals
in the early morning and this can lead to
bad
health. Although junk
foods
or ready-made snack is delicious,
sometimes
they are oily and consist of
a lot of
chemicals that are not suitable for our bodies.
So
, we should avoid eating processed
food
and replace eating with vegetables, fresh fruits, or meats.
Moreover
, if we have a balanced diet in every
meal
,
normally
we will have a longer life than others.
In addition
,
time
is the main issue of having a
healthy
diet. Every human being is busy with their daily
lives and
they don't
usually
give
enough
time
for cooking.
Generally
,
people
do not want to spend
time
cooking
because
of
a lot of
money and ingredients
are needed
.
Besides
,
people
do not want to clean their kitchen or wash dishes after having
meals
.
So
,
many
people
want to have instant
food
instead
of
healthy
food
. To solve this problem,
people
should spend more
time
on cooking and limit the consumption of unhealthy
food
. Health experts should educate
people
about how to have a
healthy
diet and inform the disadvantages of having unhealthy meals.
In conclusion
,
people
should
change
their
food
habits and spend more
time
cooking in order to have a
healthy
diet.
8Linking words, meeting the goal of 7 or more
29Repeated words, meeting the goal of 3 or fewer
1Mistakes