In recent modern age, many people suffer from little or no exercise. This essay will examine the reasons why people do not get enough time to exercise and suggest solutions to the problem.
There are several reasons lead people lose their movement and consequently their health in their life. Firstly, by developing the technology, machines work instead of people, which is lead to inactivity. For example, in the past, individuals lift heavy objects by themselves, but after the innovation of the crane, no one needs to lift the heavy object by themselves. Secondly, many people do the office work which only needs to sit at the desk and work with the computer and so on do their jobs. Finally, the majority of people use their own private transportation and not even walk to reach to the public transportation stations.
Several steps can be taken to tackle the issue. Although the machinery makes the job easier for the workers, they have to do part of the job by themselves to make their body move. However, they should take care of hazardous job which should be done by machines only. Moreover, office workers should take some walking steps everyone over. For instance, they can go to the pantry for coffee and tea and do not ask office made to bring them. Besides, expanded and convenience public transportation can encourage people to use them instead of using private cars.
In conclusion, while lack of physical activity during the working hours and free time lead to health problems for every member of society, steps can be taken to tackle the issue.
In recent modern age,
many
people
suffer from
little
or no exercise. This essay will examine the reasons why
people
do not
get
enough
time to exercise and suggest solutions to the problem.
There are several reasons lead
people
lose their movement and
consequently
their health in their life.
Firstly
, by developing the technology, machines work
instead
of
people
, which is lead to inactivity.
For example
, in the past, individuals lift heavy objects by themselves,
but
after the innovation of the crane, no one needs to lift the heavy object by themselves.
Secondly
,
many
people
do the office work which
only
needs to sit at the desk and work with the computer and
so
on do their
jobs
.
Finally
, the majority of
people
use
their
own
private transportation and not even walk to reach to the public transportation stations.
Several steps can
be taken
to tackle the issue. Although the machinery
makes
the
job
easier for the workers, they
have to
do part of the
job
by themselves to
make
their body
move
.
However
, they should take care of hazardous
job
which should
be done
by machines
only
.
Moreover
, office workers should take
some
walking steps everyone over.
For instance
, they can go to the pantry for coffee and tea and do not ask office made to bring them.
Besides
, expanded and convenience public transportation can encourage
people
to
use
them
instead
of using private cars.
In conclusion
, while lack of physical activity during the working hours and free time lead to health problems for every member of society, steps can
be taken
to tackle the issue.