Nowadays, many children stand a good chance of staying healthy due to significant advances in technology and healthcare. However, as living standard increases, children are more likely to ruin their health by spending long hours in front of computers, not taking exercise and eating an unbalanced diet. I believe both families and schools take particular responsibilities and they can do a lot to remedy this situation.
Being a role model, parents can make impressive impacts on their children. Especially in formative years when they are not aware of their attitudes and behaviours, they may imitate the adults and fall into bad habit as a result. Therefore, parents should be careful with their manner and have an appropriate parenting approach. For example, they should limit the time that children spend sitting down and should play sports with them at the weekends. They also should provide them with a range of foods which include plenty of vegetables and only small amount of fat. If children are brought up on a healthy diet and encouraged to take more exercises, they will grow into healthy adults.
On the other hand, teachers also play a vital role in helping their students acquire good lifestyles. It is excessive volumes of tasks that children don’t even have a break for extra-curricular activities. To make change, schools should include regular exercise in their timetables, with activities such as physical education and compulsory sports. Further, schools should promote programmes about healthy eating or should give courses to parents on how to bring up their children,
In conclusion, there are plenty ways of educating young children about healthy lifestyle and the responsibility lies with the people who are in regular contact with them, in other words their parents and their teachers.
Nowadays,
many
children
stand a
good
chance of staying
healthy
due to significant advances in technology and healthcare.
However
, as living standard increases,
children
are more likely to ruin their health by spending long hours in front of computers, not taking exercise and eating an unbalanced diet. I believe both families and schools take particular
responsibilities and
they can do a lot to remedy this situation.
Being a role model,
parents
can
make
impressive impacts on their
children
.
Especially
in formative years when they are not aware of their attitudes and
behaviours
, they may imitate the adults and fall into
bad
habit
as a result
.
Therefore
,
parents
should be careful with their manner and have an appropriate parenting approach.
For example
, they should limit the time that
children
spend sitting down and should play sports with them at the weekends. They
also
should provide them with a range of foods which include
plenty
of vegetables and
only
small
amount of
fat
. If
children
are brought
up on a
healthy
diet and encouraged to take more exercises, they will grow into
healthy
adults.
On the other hand
, teachers
also
play a vital role in helping their students acquire
good
lifestyles. It is excessive volumes of tasks that
children
don’t even have a break for extra-curricular activities. To
make
change
, schools should include regular exercise in their timetables, with activities such as physical education and compulsory sports.
Further
, schools should promote
programmes
about
healthy
eating or should give courses to
parents
on how to bring up their children,
In conclusion
, there are
plenty
ways of educating young
children
about
healthy
lifestyle and the responsibility lies with the
people
who are in regular contact with them,
in other words
their
parents
and their teachers.