In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v.18
In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v. 18
It is certainly true that the number of overweight people is growing in some countries, and this problem affects levels of well-being fitness. There are several causes of this problem and various measures can be tackled by the government and individuals to improve this situation.
More and more people have been obesity, due to many causes. Firstly, young people opt to eat a fast snack because it is convenient; however, if people consume too much prepackaged snacks, it will affect the state of health. For example, American is one of the countries where there are many overweight citizens due to eating a lot of starchy products. Secondly, people usually are busy working; therefore, they forget to care their body. Obviously, sedentary lifestyle will make fitness of people becoming weaker. For instance, office jobs require people to sit long hours; thus, it damages health, and this causes the obesity disease.
There is some the method to solve this problem. The first point, nutritious food helps people keep down weight; so, people should choose to eat the wealth of protein food and cutting out processed cooking. To illustrate, people should use many vegetables in the meal because they contain less calories. Finally, the administration encourages inhabitants to lose weight through behaviour change. Obviously, exercise plays a vital role in controlling weight and preventing obesity; therefore, the government need to give necessary information to improve overweight status of citizens.
In conclusion, the consumption of unhealthy food and physical inaction cause increasing overweight rate in countries; nevertheless, this trouble can be improved by the government and individuals such as people should consume lots of vegetables and usually exercise. 
It is  
certainly
 true that the number of  
overweight
  people
 is growing in  
some
 countries, and this problem affects levels of well-being fitness. There are several  
causes
 of this problem and various measures can  
be tackled
 by the  
government
 and individuals to  
improve
 this situation.
More and more  
people
 have been obesity, due to  
many
  causes
.  
Firstly
, young  
people
 opt to eat a  
fast
 snack  
because
 it is convenient;  
however
, if  
people
 consume too much prepackaged snacks, it will affect the state of health.  
For example
, American is one of the countries where there are  
many
  overweight
 citizens due to eating  
a lot of
 starchy products.  
Secondly
,  
people
  usually
 are busy working;  
therefore
, they forget to care their body.  
Obviously
, sedentary lifestyle will  
make
 fitness of  
people
 becoming weaker.  
For instance
, office jobs require  
people
 to sit long hours;  
thus
, it damages health, and this  
causes
 the obesity disease.
There is  
some
 the method to solve this problem. The  
first
 point, nutritious food  
helps
  people
  keep
 down weight;  
so
,  
people
 should choose to eat the wealth of protein food and cutting out processed cooking. To illustrate,  
people
 should  
use
  many
 vegetables in the meal  
because
 they contain  
less calories
.  
Finally
, the administration encourages inhabitants to lose weight through  
behaviour
  change
.  
Obviously
, exercise plays a vital role in controlling weight and preventing obesity;  
therefore
, the  
government
 need to give necessary information to  
improve
  overweight
 status of citizens. 
In conclusion
, the consumption of unhealthy food and physical inaction  
cause
 increasing  
overweight
 rate in countries;  
nevertheless
, this trouble can be  
improved
 by the  
government
 and individuals such as  
people
 should consume lots of vegetables and  
usually
 exercise. 
7Linking words, meeting the goal of 7 or more
7Repeated words, meeting the goal of 3 or fewer
7Mistakes