In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v.18
In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? v. 18
It is certainly true that the number of overweight people is growing in some countries, and this problem affects levels of well-being fitness. There are several causes of this problem and various measures can be tackled by the government and individuals to improve this situation.
More and more people have been obesity, due to many causes. Firstly, young people opt to eat a fast snack because it is convenient; however, if people consume too much prepackaged snacks, it will affect the state of health. For example, American is one of the countries where there are many overweight citizens due to eating a lot of starchy products. Secondly, people usually are busy working; therefore, they forget to care their body. Obviously, sedentary lifestyle will make fitness of people becoming weaker. For instance, office jobs require people to sit long hours; thus, it damages health, and this causes the obesity disease.
There is some the method to solve this problem. The first point, nutritious food helps people keep down weight; so, people should choose to eat the wealth of protein food and cutting out processed cooking. To illustrate, people should use many vegetables in the meal because they contain less calories. Finally, the administration encourages inhabitants to lose weight through behaviour change. Obviously, exercise plays a vital role in controlling weight and preventing obesity; therefore, the government need to give necessary information to improve overweight status of citizens.
In conclusion, the consumption of unhealthy food and physical inaction cause increasing overweight rate in countries; nevertheless, this trouble can be improved by the government and individuals such as people should consume lots of vegetables and usually exercise.
It is
certainly
true that the number of
overweight
people
is growing in
some
countries, and this problem affects levels of well-being fitness. There are several
causes
of this problem and various measures can
be tackled
by the
government
and individuals to
improve
this situation.
More and more
people
have been obesity, due to
many
causes
.
Firstly
, young
people
opt to eat a
fast
snack
because
it is convenient;
however
, if
people
consume too much prepackaged snacks, it will affect the state of health.
For example
, American is one of the countries where there are
many
overweight
citizens due to eating
a lot of
starchy products.
Secondly
,
people
usually
are busy working;
therefore
, they forget to care their body.
Obviously
, sedentary lifestyle will
make
fitness of
people
becoming weaker.
For instance
, office jobs require
people
to sit long hours;
thus
, it damages health, and this
causes
the obesity disease.
There is
some
the method to solve this problem. The
first
point, nutritious food
helps
people
keep
down weight;
so
,
people
should choose to eat the wealth of protein food and cutting out processed cooking. To illustrate,
people
should
use
many
vegetables in the meal
because
they contain
less calories
.
Finally
, the administration encourages inhabitants to lose weight through
behaviour
change
.
Obviously
, exercise plays a vital role in controlling weight and preventing obesity;
therefore
, the
government
need to give necessary information to
improve
overweight
status of citizens.
In conclusion
, the consumption of unhealthy food and physical inaction
cause
increasing
overweight
rate in countries;
nevertheless
, this trouble can be
improved
by the
government
and individuals such as
people
should consume lots of vegetables and
usually
exercise.
7Linking words, meeting the goal of 7 or more
7Repeated words, meeting the goal of 3 or fewer
7Mistakes