Nowadays, we are suffering many problems, which are namely as obesity and illness or even cancer, as the result of the development of modern advancements in our life. The main reason for this might come from our mortal life and the rise of chemical products and unhealthy food. This can be solved by taking regular exercise and using more healthy foods.
First of all, in developing and developed countries, the quality of food is being improved by the technology. However, the thing along with that is recently many unhealthy and fat products such as fast food are cheaper and have a significant amount of consumption. This has been the cause of the increase of general weight of citizens living in big cities where people are so busy that use fatty foods is a normal daily activity. For example, in the government's report posted by Vietnam Express, more than 40% of children from 10 to 18 in Vietnam are getting obese for many reasons. However, having so much unhealthy food with high calories, also without having daily exercise or playing sport, is the main cause and many of them had gone to hospitals because of blood pressure and cancer.
However, this can be changed by practicing and doing physical activities like yoga or sport. This will have you not only decrease your weight but also improve your health level and fitness that can protect yourself from disease. Also using vegetables and fruits frequently instead of fast food is a magnificent way to maintain your heath efficiently. To take an instance, also in that report, it was claimed that teaching and creating an opportunity for students to do workouts and using fresh foods has improved dramatically the number of obesity in schools.
In conclusion, there are still many people that struggle with many diseases because of their laziness, nonetheless, hard-working practicing and having a diet will be the best method to improve our life.
Nowadays, we are suffering
many
problems, which are
namely
as obesity and illness or even cancer, as the result of the development of modern advancements in our life. The main reason for this might
come
from our mortal life and the rise of chemical products and unhealthy
food
. This can
be solved
by taking regular exercise and using more healthy foods.
First of all
, in developing and
developed countries
, the quality of
food
is being
improved
by the technology.
However
, the thing along with
that is
recently
many
unhealthy and
fat
products such as
fast
food
are cheaper and have a significant amount of consumption. This has been the cause of the increase of general weight of citizens living in
big
cities where
people
are
so
busy that
use
fatty
foods
is a normal daily activity.
For example
, in the
government
's report posted by Vietnam Express, more than 40% of children from 10 to 18 in Vietnam are getting obese for
many
reasons.
However
, having
so
much unhealthy
food
with high calories,
also
without having daily exercise or playing sport, is the main cause and
many
of them had gone to hospitals
because
of blood pressure and cancer.
However
, this can be
changed
by practicing and doing physical activities like yoga or sport. This will have you not
only
decrease your weight
but
also
improve
your health level and fitness that can protect yourself from disease.
Also
using vegetables and fruits
frequently
instead
of
fast
food
is a magnificent way to maintain your heath
efficiently
. To take an instance,
also
in that report, it
was claimed
that teaching and creating an opportunity for students to do workouts and using fresh
foods
has
improved
dramatically
the number of obesity in schools.
In conclusion
, there are
still
many
people
that struggle with
many
diseases
because
of their laziness, nonetheless,
hard
-working practicing and having a diet will be the best method to
improve
our life.
15Linking words, meeting the goal of 7 or more
7Repeated words, meeting the goal of 3 or fewer
1Mistakes