It is argued that the average weight of the people is rising in different countries and their health condition and fitness is declining. I will discuss the key factors why these problems have arisen and some steps to eliminate these problems.
To begin with, obesity is increasing among people, which declines in their health condition and ability to work. People consumed foods in fast food restaurant which contains high fat and sugar. Fat and sugar produces more glucose in the human body and people become lazy and deteriorate the sustainability of people. In addition, lack of facilities for regular physical exercises another major problem to raise the weight of the people. Overweight reduces the health ability to work and fall down the body fitness. For instance, WHO published a survey that in 2017 more than 60% people were suffering obesity due to consumption of fast food and lack of physical exercise. Hence, consumption of Junk foods and lack physical exercises are main causes for several health problems.
There are different ways to do resolve these problem. One of them, the government can impose more vat on fast food so that people can avoid eating these type foods. People should eat low cholesterol food such as wheat, oat etc. Physical exercise is another ways to reduce weight and burn calories of human bodies. For example, people can do cycling, play outdoor games and other activities to control their body weight. Therefore, physical exercise greatly helpful to control overweight.
To conclude up, the average weight of people is creating effects on human health and fitness. If the government should not increase the expenditure of fast food and more facilities for physical exercise, it would be more dangerous for the next generation.
It
is argued
that the average
weight
of the
people
is rising in
different
countries and their
health
condition and fitness is declining. I will discuss the key factors why these problems have arisen and
some
steps to eliminate these problems.
To
begin
with, obesity is increasing among
people
, which declines in their
health
condition and ability to work.
People
consumed
foods
in
fast
food
restaurant which contains high
fat
and sugar.
Fat
and sugar produces more glucose in the human
body
and
people
become lazy and deteriorate the sustainability of
people
.
In addition
, lack of facilities for regular
physical
exercises
another major problem to raise the
weight
of the
people
. Overweight
reduces
the
health
ability to work and fall down the
body
fitness.
For instance
, WHO published a survey that in 2017 more than 60%
people
were suffering obesity due to consumption of
fast
food
and lack of
physical
exercise
.
Hence
, consumption of Junk
foods
and lack
physical
exercises
are main causes for several
health
problems.
There are
different
ways to do resolve
these problem
. One of them, the
government
can impose more vat on
fast
food
so
that
people
can avoid eating these type
foods
.
People
should eat low cholesterol
food
such as wheat, oat etc.
Physical
exercise
is another ways to
reduce
weight
and burn calories of human
bodies
.
For example
,
people
can
do cycling
, play outdoor games and other activities to control their
body
weight
.
Therefore
,
physical
exercise
greatly
helpful to control overweight.
To conclude
up, the average
weight
of
people
is creating effects on human
health
and fitness. If the
government
should not increase the expenditure of
fast
food
and more facilities for
physical
exercise
, it would be more
dangerous
for the
next
generation.