With the development of new innovation and technology people are being lazy with the pace of time, whereas their lifestyle had also changed a lot. In addition, new and nut problems have arisen in the nation. As most of the state around the world is facing this fitness issue. Here the essay is going to discuss the causes of this problem and its measures to solve it.
Firstly, Human beings are being very busy and the time is of utmost significance. As a result, mankind was compelled to take a junk food. Consequently, they are consuming the excess amount of fats and calories. Apart from busy life and eating habits, every person prefers travelling in buses, cars rather than doing physical exercises. As a result, it has made them lazy and unhealthy. For instance, Although one of my friend's brother is just 16 years old now, he is 80 kg. This is because of his diet and lack of physical fettle.
Secondly, there are several ways to solve this problem. Regulated or healthy eatings and doing plenty of exercise is the main key solving. Government should emphasis on physical activities in every school and colleges so that the youths will be free from own density. For example, every citizen and government should create health awareness programme about the effects of obesity and numerous benefits of maintaining good healths.
To sum up, it is the responsibility of every mankind to keep their body fit and burden free. We should have proper diet, which should include fruits, vegetables. Thus, We should balance our routine and health.
With the development of new innovation and technology
people
are being lazy with the pace of time, whereas their lifestyle had
also
changed
a lot.
In addition
, new and nut problems have arisen in the nation.
As
most of the state around the world is facing this fitness issue. Here the essay is going to discuss the causes of this problem and its measures to solve it.
Firstly
, Human beings are being
very
busy and the time is of utmost significance.
As a result
, mankind
was compelled
to take a junk food.
Consequently
, they are consuming the excess amount of fats and calories. Apart from busy life and eating habits, every person prefers travelling in buses, cars
rather
than doing physical exercises.
As a result
, it has made them lazy and unhealthy.
For instance
, Although one of my friend's brother is
just
16 years
old
now
, he is 80 kg. This is
because
of his diet and lack of physical fettle.
Secondly
, there are several ways to solve this problem. Regulated or healthy
eatings
and doing
plenty
of exercise is the main key solving.
Government
should
emphasis
on physical activities in every school and colleges
so
that the youths will be free from
own
density.
For example
, every citizen and
government
should create health awareness
programme
about the effects of obesity and numerous benefits of maintaining
good
healths
.
To sum up, it is the responsibility of every mankind to
keep
their body fit and burden free. We should have proper diet, which should include fruits, vegetables.
Thus
, We should balance our routine and health.