Healthiness plays a vital role in human lives. It is true that people's average weight is growing in many nations due to several factors that degrade their strength. There are various reasons why individual's average weight is being increased, but they could certainly take steps to address this issue.
Firstly, the variety of food is different in each country that could increase people's weight, and the fitness standard reduces drastically. For instance, many western countries people used to have foods in such as pizza and burger which leads to obesity and surge in their weight that causes their health level. Moreover, people used to skip their breakfast to keep them fit because of which their weight gets increased after some point of time. The food with proper quality, less cholesterol would control their weight and keep them fit that lead to healthy life in near future. In addition, people should have their meals in proper timing to avoid any health related issues.
Secondly, the lack of exercise is one of the reasons for human's weight control. Most of the people are lazy to do any daily exercises that affect their health directly. For example, people intend to use bus or train to travel for even small distance and also people are using lifts instead of steps for small distance walk in their work premises as well. As a result, human average weight is increasing drastically now a day in many countries. As a corrective measure, people should walk daily at least a couple of kilometres where it is possible and also do basic exercise to keep them fit and that would improve the health standard.
In conclusion, various measures can be taken to tackle the problems that are certain to average weight increase to peoples in many nations to maintain their health standard at a high level.
Healthiness plays a vital role in human
lives
. It is true that
people
's
average
weight
is growing in
many
nations due to several factors that degrade their strength. There are various reasons why individual's
average
weight
is
being increased
,
but
they could
certainly
take steps to address this issue.
Firstly
, the variety of food is
different
in each country that could increase
people
's
weight
, and the fitness standard
reduces
drastically
.
For instance
,
many
western countries
people
used
to have foods in such as pizza and burger which leads to obesity and surge in their
weight
that causes their
health
level.
Moreover
,
people
used
to skip their breakfast to
keep
them fit
because
of which their
weight
gets
increased after
some
point of time. The food with proper quality, less cholesterol would control their
weight
and
keep
them fit that lead to healthy life in near future.
In addition
,
people
should have their meals in proper timing to avoid any
health
related issues.
Secondly
, the lack of exercise is one of the reasons for human's
weight
control. Most of the
people
are lazy to do any daily exercises that affect their
health
directly
.
For example
,
people
intend to
use
bus or train
to travel
for even
small
distance and
also
people
are using lifts
instead
of steps for
small
distance walk in their work premises
as well
.
As a result
, human
average
weight
is increasing
drastically
now
a day in
many
countries. As a corrective measure,
people
should walk daily at least a couple of
kilometres
where it is possible and
also
do basic exercise to
keep
them fit and that would
improve
the
health
standard.
In conclusion
, various measures can
be taken
to tackle the problems that are certain to
average
weight
increase to
peoples
in
many
nations to maintain their
health
standard at a high level.
12Linking words, meeting the goal of 7 or more
26Repeated words, meeting the goal of 3 or fewer
2Mistakes