Nowadays, the rate at which people develop health related problems is becoming alarming. However, some people have suggested that, this is due to the unhealthy lifestyle practices engaged in by many people. This essay will discuss the factors responsible for this, namely; busy work schedules and lack of proper health awareness. In addition, this essay will address the possible solutions to this menace.
The factors responsible for the rise in health problems in our modern day society are multi-factorial. To begin, the major cause of health issues is the busy work schedules of today. More and more people are engaged with time consuming work, hence, they have little or no time to partake in healthy lifestyle practices such as exercise. For instance, a study has recently discovered that, a major cause of obesity is related to sedentary lifestyles. Another example is unhealthy eating habits such as taking fast foods, which has been associated with the occurrence of heart diseases. Thus, a busy lifestyle promotes unhealthy living which is detrimental to the overall health and well-being of an individual.
In order to address the problems stated above, I believe public health awareness will play an active role. Furthermore, the department of health should sensitise the society about the benefits of healthy living, as well as the detrimental effects of unhealthy lifestyles. This will make the public more oriented towards maintaining a positive work-life balance.
To conclude, this essay has discussed how busy lifestyles and lack of proper health awareness contribute to the rise in health problems. The government should invest heavily in programs geared at healthy living.
Nowadays, the rate at which
people
develop
health
related
problems
is becoming alarming.
However
,
some
people
have suggested that, this is due to the
unhealthy
lifestyle
practices engaged in by
many
people
. This essay will discuss the factors responsible for this,
namely
;
busy
work schedules and lack of proper
health
awareness.
In addition
, this essay will address the possible solutions to this menace.
The factors responsible for the rise in
health
problems
in our modern day society are multi-factorial. To
begin
, the major cause of
health
issues is the
busy
work schedules of
today
. More and more
people
are engaged
with
time consuming
work,
hence
, they have
little
or no time to partake in healthy
lifestyle
practices such as exercise.
For instance
, a study has recently discovered that, a major cause of obesity
is related
to sedentary
lifestyles
. Another example is
unhealthy
eating habits such as taking
fast
foods, which has
been associated
with the occurrence of heart diseases.
Thus
, a
busy
lifestyle
promotes
unhealthy
living which is detrimental to the
overall
health
and well-being of an individual.
In order to address the
problems
stated above, I believe public
health
awareness will play an active role.
Furthermore
, the department of
health
should
sensitise
the society about the benefits of healthy living,
as well
as the detrimental effects of
unhealthy
lifestyles
. This will
make
the public more oriented towards maintaining a
positive
work-life balance.
To conclude
, this essay has discussed how
busy
lifestyles
and lack of proper
health
awareness contribute to the rise in
health
problems
. The
government
should invest
heavily
in programs geared at healthy living.