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In many countries people are having health problems because they choose to live a unhealthy life. What are the reasons for this? What can be done to solve this problem? v.1

In many countries people are having health problems because they choose to live a unhealthy life. What are the reasons for this? What can be done to solve this problem? v. 1
It has been observed of late the fitness levels of people are deteriorating and several people across the globe are dealing with various health issues due to selecting to leading an unhealthy life. The trend of choosing to live in an unhealthy way which is mainly due to laziness and even reckless eating habits whenever hungry. However, there is a range of measures that could be implemented to resolve this issue. One of the prime reasons of a person choosing to live an unfit life is because of high levels of languor. Under the pretext of time constraints, hectic work life schedule, many people may abstain from exercising. In contrast, we can see far busier people like Actors and Doctors of late, who have taxing jobs and erratic work timings, but still they squeeze enough time to complete their fitness rituals on a daily basis, hence you will find them fit and fine. The second reason is brought about by choosing of convenience food, whenever hungry, people generally reach out for junk food like chips, fries, pizzas, burger etc. which are full of calories as well as low on nutrition. Although the market is full of healthier options like fruits, Nuts, protein bars, roasted snacks. Still there are people who may end up over-indulging in such foods and in the hindsight they start feeling lethargic and deal with multiple health issues. Hence, the people themselves can be held responsible for prioritizing indolence and cravings rather than their health. There are several ways to deal with such health affecting issues due to selectiveness of individuals. First and foremost, the people could start on a lower level to make themselves more active for example, even working people can resort to climbing up the stair cases rather than using the elevators. Furthermore, they can even start using stand up computer desks which will make them stand for longer hours and in between they can even take a brief walk to cut off their levels of exhaustion. So in this particular way they could start their fitness journey. Secondly, for people who cannot starve for longer periods can start eating every two hours in small portions to never end up so hungry to relish an entire pizza. For illustration, it has been scientifically proven that people who eat every two hours, are never so hungry to gorge on unhealthy food. Which is why they can afford to keep a watch over what they eat. Thus eventually they can totally change their eating habits over a period of time In short, there are two reason namely human lethargy and even careless eating habits contributing to ill-health. Nonetheless, they can be tackled with getting more active and even through regular meals.
It has
been observed
of late the fitness
levels
of
people
are deteriorating and several
people
across the globe are dealing with various health issues due to selecting to leading an unhealthy life. The trend of choosing to
live
in an unhealthy way
which is
mainly
due to laziness and even reckless
eating
habits whenever
hungry
.
However
, there is a range of measures that could
be implemented
to resolve this issue.

One of the prime reasons of a person choosing to
live
an unfit life is
because
of high
levels
of languor. Under the pretext of time constraints, hectic work life schedule,
many
people
may abstain from exercising.
In contrast
, we can
see
far busier
people
like Actors and Doctors of late,
who
have taxing jobs and erratic work timings,
but
still
they squeeze
enough
time to complete their fitness rituals on a daily basis,
hence
you will find them fit and fine. The second reason
is brought
about by choosing of convenience
food
, whenever
hungry
,
people
generally
reach out for junk
food
like chips, fries, pizzas, burger etc. which are full of calories
as well
as low on nutrition. Although the market is full of healthier options like fruits, Nuts, protein bars, roasted snacks.
Still
there are
people
who
may
end
up over-indulging in such
foods
and in the hindsight they
start
feeling lethargic and deal with multiple health issues.
Hence
, the
people
themselves can
be held
responsible for prioritizing indolence and cravings
rather
than their health.

There are several ways to deal with such health affecting issues due to
selectiveness
of individuals.
First
and foremost, the
people
could
start
on a lower
level
to
make
themselves more active
for example
, even working
people
can resort to climbing up the stair cases
rather
than using the elevators.
Furthermore
, they can even
start
using stand up computer desks which will
make
them stand for longer hours and in between they can even take a brief walk to
cut
off their
levels
of exhaustion.
So
in this particular way they could
start
their fitness journey.
Secondly
, for
people
who
cannot starve for longer periods can
start
eating
every two hours in
small
portions to never
end
up
so
hungry
to relish an entire pizza. For illustration, it has been
scientifically
proven that
people
who
eat every two hours, are never
so
hungry
to gorge on unhealthy
food
. Which is why they can afford to
keep
a
watch
over what they eat.
Thus
eventually
they can
totally
change
their
eating
habits over a period of
time


In short, there are two reason
namely
human lethargy and even careless
eating
habits contributing to ill-health. Nonetheless, they can
be tackled
with getting more active and even through regular meals.
16Linking words, meeting the goal of 7 or more
36Repeated words, meeting the goal of 3 or fewer
5Mistakes
If you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart.
Nelson Mandela

IELTS essay In many countries people are having health problems because they choose to live a unhealthy life. What are the reasons for this? What can be done to solve this problem? v. 1

Essay
  American English
4 paragraphs
455 words
6
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 5.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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