At present, the average weight of people and unhealthy rate is rising besides their levels of fitness are declining. This essay explains why is hard working in the office affect to these problems and a good way to solve them is increasing the projects to improve officer’s health.
Initially, the cause of problems is many people working on a computer in their office for a long time per day, while they walk just three times (from their home to a firm, from a desk to a canteen, and go back to their home again). Moreover, many officers work more than 6 hours daily, so they have no time to go to the gym. For example, my friend was a trainee in 2 months in the last year. After that, her weight had increased around 2 kilograms, because her work for 8 hours each day and the firm did not have a fitness centre for their employees.
Nevertheless, The solution of these issues can make by the company, they should have a fitness centre area in their building. In addition, the human resources department should co-ordination with a hospital to have a delivery health checking every year for the employees. For instance, I was a trainee in the Stock Exchange of Thailand in the last year, they have the gym consist of a lot of machines for the physical activities. So, I worked 6-7 hours and taken 1-2 hour in the gym daily, and I was healthier.
In conclusion, the company should prepare the exercise equipment for their staff, and also decreases working hour together for reduce people weight and increase their healthy level.
At present, the average weight of
people
and unhealthy rate is rising
besides
their levels of fitness are declining. This essay
explains
why is
hard working
in the office affect to these problems and a
good
way to solve them is increasing the projects to
improve
officer’s health.
Initially
, the cause of problems is
many
people
working on a computer in their office for a long time per day, while they walk
just
three times (from their home to a firm, from a desk to a canteen, and go back to their home again).
Moreover
,
many
officers work more than 6
hours
daily,
so
they have no time to go to the gym.
For example
, my friend was a trainee in 2 months in the last year. After that, her weight had increased around 2 kilograms,
because
her work for 8
hours
each day and the firm did not have a fitness
centre
for their employees.
Nevertheless
, The solution of these issues can
make
by the
company
, they should have a fitness
centre
area in their building.
In addition
, the human resources department should co-ordination with a hospital to have a delivery health checking every year for the employees.
For instance
, I was a trainee in the Stock Exchange of Thailand in the last year, they have the gym consist of
a lot of
machines for the physical activities.
So
, I worked 6-7
hours
and taken 1-2
hour
in the gym daily, and I was healthier.
In conclusion
, the
company
should prepare the exercise equipment for their staff, and
also
decreases working
hour
together for
reduce
people
weight and increase their healthy level.