Of all the varying problems that the world faces these days, stress is a major one. In this essay I would discuss some important reasons why a person gets stressed out and would propose a few solutions to overcome this menace.
Firstly, people get stressed out because of the tremendous workload that they come across. For example, people working in offices face the pressure to complete certain tasks in a limited time period, failing which there is a high probability of them losing their jobs. Similarly, students feel a lot of pressure when they must finish the assignments and projects before a given deadline. This can be helped if, for instance, the office work is evenly distributed among all the employees and a suitable time frame is given to finish the task. The colleges and universities must make sure to structure the curriculum wisely such that students are not overburdened at any point of time.
Secondly, nowadays, the mental health of people is getting disturbed because they get involved in wrong relationships. For instance, getting married at a younger age without being financially stable brings a lot of stress to a person when it comes to fulfilling the responsibilities of a family. Moreover, it increases the number of divorces and broken relationships. Therefore, in order to avoid creating undue anxiety in a relationship one must not hurry in taking the important decisions of life, such as hurrying into marriage.
To conclude, stress is an overgrowing problem in our society. In order to get rid of it, we must consider the main reasons behind it and take appropriate actions to counter this serious threat to mental health.
Of all the varying problems that the world faces these days,
stress
is a major one. In this essay I would discuss
some
important
reasons why a person
gets
stressed
out and would propose a few solutions to overcome this menace.
Firstly
,
people
get
stressed
out
because
of the tremendous workload that they
come
across.
For example
,
people
working in offices face the pressure to complete certain tasks in a limited time period, failing which there is a high probability of them losing their jobs.
Similarly
, students feel
a lot of
pressure when they
must
finish the assignments and projects
before
a
given
deadline. This can be
helped
if,
for instance
, the office work is
evenly
distributed among all the employees and a suitable time frame is
given
to finish the task. The colleges and universities
must
make
sure to structure the curriculum
wisely
such that students are not overburdened at any point of time.
Secondly
, nowadays, the mental health of
people
is getting disturbed
because
they
get
involved in
wrong
relationships.
For instance
, getting married at a younger age without being
financially
stable brings
a lot of
stress
to a person when it
comes
to fulfilling the responsibilities of a family.
Moreover
, it increases the number of divorces and broken relationships.
Therefore
, in order to avoid creating undue anxiety in a relationship one
must
not hurry in taking the
important
decisions of life, such as hurrying into marriage.
To conclude
,
stress
is an overgrowing problem in our society. In order to
get
rid of it, we
must
consider the main reasons behind it and take appropriate actions to counter this serious threat to mental health.