The chart depicts proportion of carbohydrates, protein and fat associated with three different diet programs. The mentioned parameters are average diet, healthy diet and healthy diet for sport.
It is clear from the diagram that people engaged in sports activities required to take a healthy sport diet consisting of high amount of carbohydrate (60%). whereas, folks who follow healthy diet gets 50% carbohydrate followed by 40% carbohydrate intake by persons who practice average diet life style.
In contrast, protein content shows the exact reverse trend. Where average diet practitioners consumes high amount of protein of 40% followed by healthy diet and healthy diet for sport practitioners. Which accounts to 30% and 25% respectively.
A noticeable fact is that, the fat content in all three diet programs are very less. it is almost equal (20%) in average diet and healthy diet practice followed by healthy diet for sport (15%).
In conclusion, all the three diet practices are helpful in maintaining healthy life style. but choice of option clearly depends up on personal choice and interest.
The chart depicts proportion of
carbohydrates
, protein and
fat
associated with three
different
diet programs. The mentioned parameters are
average
diet,
healthy
diet and
healthy
diet for sport.
It is
clear
from the diagram that
people
engaged in
sports
activities required to take a
healthy
sport
diet consisting of high amount of
carbohydrate
(60%).
whereas
, folks who follow
healthy
diet
gets
50%
carbohydrate
followed by 40%
carbohydrate
intake by persons who practice
average
diet life style.
In contrast
, protein content
shows
the exact reverse trend. Where
average
diet practitioners consumes high amount of protein of 40% followed by
healthy
diet and
healthy
diet for
sport
practitioners. Which accounts to 30% and 25%
respectively
.
A noticeable fact is that, the
fat
content in all three diet programs are
very
less.
it
is almost equal (20%) in
average
diet and
healthy
diet practice followed by
healthy
diet for
sport
(15%).
In conclusion
, all the three diet practices are helpful in maintaining
healthy
life style.
but
choice of option
clearly
depends up on personal choice and interest.
3Linking words, meeting the goal of 7 or more
21Repeated words, meeting the goal of 3 or fewer
3Mistakes