Vegetarianism has evolved as a topic of consideration among society. There exists a common belief that a vegetarian diet is an ideal and healthy eating plan for everyone. However, I give my strong opposition to the recommendation.
The primary reason is that dietary meals with solely fruit and vegetables do not guarantee an optimal eating plan for people. The most obvious reason for this view is that a balanced and sufficient dietary plan requires the intake of all six nutrition elements, which a vegetarian plan might fail to accommodate. For instance, vegetarians might not meet their intake requirements of fat, a vital element which helps cushion organs and insulate the body. Another point supporting this view is that vegetarians have a tendency to lack certain vitamins and minerals which meat-eaters rarely do. Since meat is the best source of B12, a vitamin necessary to the nervous and digestive system, vegetarians are more prone to B12 deficiency.
Another significant reason is that the decision to become a vegetarian should be made with regards to individual preferences and needs, and should not be a generic suggestion. Individuals have the full right to determine their dietary plans with taking their dietary preferences in account. For instance, a person having a predilection for meat and sweets should feel dissatisfied and upset if he or she follows a meal plan with solely fruit and vegetables. Furthermore, dietary choices should also be made with thorough consideration of individuals’ specific health status. Some children’s physical development has suffered rather than benefited from meat-deficient meals.
In conclusion, I’m of the opinion that meat-deficient diet plan is not an optimal option for everyone, and the choice of becoming a vegetarian should live up to individuals.
Vegetarianism has evolved as a topic of consideration among society. There exists a common belief that a vegetarian diet is an ideal and healthy eating
plan
for everyone.
However
, I give my strong opposition to the recommendation.
The primary reason is that dietary meals with
solely
fruit and vegetables do not guarantee an optimal eating
plan
for
people
. The most obvious reason for this view is that a balanced and sufficient dietary
plan
requires the intake of all six nutrition elements, which a vegetarian
plan
might fail to accommodate.
For instance
, vegetarians might not
meet
their intake requirements of
fat
, a vital element which
helps
cushion organs and insulate the body. Another point supporting this view is that vegetarians have a tendency to lack certain vitamins and minerals which meat-eaters rarely do. Since meat is the best source of B12, a vitamin necessary to the nervous and digestive system, vegetarians are more prone to B12 deficiency.
Another significant reason is that the decision to become a vegetarian should
be made
with regards to
individual
preferences and needs, and should not be a generic suggestion.
Individuals
have the full right to determine their dietary
plans
with taking their dietary preferences in account.
For instance
, a person having a predilection for meat and sweets should feel dissatisfied and upset if he or she follows a meal
plan
with
solely
fruit and vegetables.
Furthermore
, dietary choices should
also
be made
with thorough consideration of
individuals’
specific health status.
Some
children’s physical development has suffered
rather
than benefited from meat-deficient meals.
In conclusion
, I’m of the opinion that meat-deficient diet
plan
is not an optimal option for everyone, and the choice of becoming a vegetarian should
live
up to
individuals
.