In some countries, in recent years the mean weight of people has increased substantially and the scale of their fitness and health has continued to decrease. In this essay, I will discuss some of the causes of these problems and also suggest some solutions.
One of the major problems of a decrease in weight is eating habits. This is because people no longer take into consideration their diet, the kinds of food that they eat. For example, people consuming food rich in fats will tend to increase in size that those consuming less fatty food. To solve this problem, health ministries along with national orientation agencies of these countries should embark on a nationwide public awareness campaign enlightening the masses on the need to take their diet seriously, and eat more of less fatty food. As a consequence, there will be an increase in weight loss among the population.
One of the major causes of a decline in health and fitness is lack of regular exercise. The reason for this could be as a result of lack facilities or interest. For instance, a person might be interested in going to the fitness centre, but such places might not be readily available. As a consequence, the person is unable to participate in fitness activity. Also, certain individuals may generally not have interest due to lack of awareness and the important of staying fit. To tackle these challenges, the government should establish more wellness centres, so that people could easily gain access to them.
In conclusion, although there is currently some challenges in the health sector in some counties such as an increase in average weight and a decline in wellbeing, these problems are not insurmountable. In my view, it is the government’s responsibility to solve these issues using the solutions proposed above.
In
some
countries, in recent years the mean
weight
of
people
has increased
substantially
and the scale of their
fitness
and
health
has continued to decrease. In this essay, I will discuss
some of the
causes of these
problems
and
also
suggest
some
solutions.
One of the major
problems
of a decrease in
weight
is eating habits. This is
because
people
no longer take into consideration their diet, the kinds of
food
that they eat.
For example
,
people
consuming
food
rich in fats will tend to increase in size that those consuming less fatty
food
. To solve this
problem
,
health
ministries along with national orientation agencies of these countries should embark on a nationwide public awareness campaign enlightening the masses on the need to take their diet
seriously
, and eat more of less fatty
food
. As a consequence, there will be an increase in
weight
loss among the population.
One of the major causes of a decline in
health
and
fitness
is lack of regular exercise. The reason for this could be
as a result
of lack facilities or interest.
For instance
, a person might
be interested
in going to the
fitness
centre
,
but
such places might not be
readily
available. As a consequence, the person is unable to participate in
fitness
activity.
Also
, certain individuals may
generally
not have interest due to lack of awareness and the
important
of staying fit. To tackle these challenges, the
government
should establish more wellness
centres
,
so
that
people
could
easily
gain access to them.
In conclusion
, although there is
currently
some
challenges in the
health
sector in
some
counties such as an increase in average
weight
and a decline in
wellbeing
, these
problems
are not insurmountable. In my view, it is the
government
’s responsibility to solve these issues using the solutions proposed above.