It is undeniable that in the contemporary world, people do not focus on physical activities. Consequently, their health is deteriorating and they are falling in prey of chronic diseases. This essay will discuss the reasons for this and suggest the solutions in this regard.
The main reason for this is the busy lifestyle. Most of the youngsters are busy in their day to day life. They have very hectic schedules. They are working hard day and night to earn money and for their well being. When they come home, they are extremely tired and they prefer to relax by watching tv, laying on the bed or spend time with their loved ones. If we talk about children, they are also less involved in sports. Rather, they spend more time playing video games, using mobiles or laptops. The major reason behind this is the safety concern of children. We are hearing a lot of cases of abduction these days. Parents prefer their children to be at home, playing indoor games to keep them safe.
Some imperative actions should be taken to make people realise the need of physical workouts. They should be encouraged by organising some special days like yoga day or Cycling day. Organizations should come forward and introduce special events like Marathons and reward the enthusiastic people who actively participate in such events. For children, sports and physical workouts should be added to their curriculum. It will help them to become habitual of doing exercises and gradually, it will become part of their daily routine.
In conclusion, in modern days, 80% of people have a sedentary lifestyle and health issues are increasing tremendously. However, these can be controlled and people can be encouraged to introduce workouts in their daily routine by guiding them at the right time.
It is undeniable that in the contemporary world,
people
do not focus on physical activities.
Consequently
, their health is
deteriorating and
they are falling in prey of chronic diseases. This essay will discuss the reasons for this and suggest the solutions in this regard.
The main reason for this is the busy lifestyle. Most of the youngsters are busy in their
day to day
life. They have
very
hectic schedules. They are working
hard
day and night to earn money and for their
well being
. When they
come
home, they are
extremely tired
and they prefer to relax by watching
tv
, laying on the bed or spend time with their
loved
ones. If we talk about
children
, they are
also
less involved in sports.
Rather
, they spend more time playing video games, using mobiles or laptops. The major reason behind this is the safety concern of
children
. We
are hearing
a lot of
cases of abduction these days. Parents prefer their
children
to be at home, playing indoor games to
keep
them safe.
Some
imperative actions should
be taken
to
make
people
realise
the need of physical workouts. They should
be encouraged
by
organising
some
special days like yoga day or Cycling day. Organizations should
come
forward and introduce special
events
like Marathons and reward the enthusiastic
people
who
actively
participate in such
events
. For
children
, sports and physical workouts should be
added
to their curriculum. It will
help
them to become habitual of doing exercises and
gradually
, it will become part of their daily routine.
In conclusion
, in modern days, 80% of
people
have a sedentary lifestyle and health issues are increasing
tremendously
.
However
, these can
be controlled
and
people
can
be encouraged
to introduce workouts in their daily routine by guiding them at the right time.