Walking is known to be beneficial for health and yet fewer people are walking there days. What are the reasons for this? What can be done to tackle this problem? v.2
Walking is known to be beneficial for health and yet fewer people are walking there days. What are the reasons for this? What can be done to tackle this problem? v. 2
Many physical trainers advice to go for a walk for its advantages to health, but a small portion of people follow their advice. This essay will consider the causes of this reluctance.
Let us start with reasons why people are unwilling to make a trip on foot as a form of exercise. The first reason is that they commonly feel weary after work. People usually promise to start walking in the neighborhood, but, as soon as they arrive their apartments, they cannot make themselves to keep their pledge. Another cause is that they have a great deal of household duties. Obligations around the house often leave people with little time for a walk, so they postpone it for the upcoming days and, eventually, abandon it. Furthermore, they have little self-discipline. Many people want to go for a walk, but when it comes to the action, they become reluctant and try to avoid it.
However, some fitness trainers suggest the following steps to deal with this problem. Firstly, people should walk a large distance before taking a means of transport. For example, they should park their cars two districts before their office, so that, when they finish the working day, they have to go to the parking lot. Secondly, they should delegate their duties to the other members of family. For instance, mothers can arrange schedules of chores and, then, distribute each to their children, so that they will have some time to go for a walk. Moreover, they should reward themselves for every walk. People should let themselves to do something pleasant, when they have overcome their laziness, which normally does not allow them to do a walk.
In conclusion, although there are many obstacles for mankind on the way to go for a walk, it is possible to combat these hindrances by taking the above mentioned steps.
Many
physical
trainers
advice to go for a
walk
for its advantages to health,
but
a
small
portion of
people
follow their advice. This essay will consider the causes of this reluctance.
Let
us
start
with reasons why
people
are unwilling to
make
a trip on foot as a form of exercise. The
first
reason is that they
commonly
feel weary after work.
People
usually
promise to
start
walking in the neighborhood,
but
, as
soon
as they arrive their apartments, they cannot
make
themselves to
keep
their pledge. Another cause is that they have a great deal of household duties. Obligations around the
house
often
leave
people
with
little
time for a
walk
,
so
they postpone it for the upcoming days and,
eventually
, abandon it.
Furthermore
, they have
little
self-discipline.
Many
people
want to go for a
walk
,
but
when it
comes
to the action, they become reluctant and try to avoid it.
However
,
some
fitness trainers suggest the following steps to deal with this problem.
Firstly
,
people
should
walk
a large distance
before
taking a means of transport.
For example
, they should park their cars two districts
before
their office,
so
that, when they finish the working day, they
have to
go to the parking lot.
Secondly
, they should delegate their duties to the other members of family.
For instance
, mothers can arrange schedules of chores and, then, distribute each to their children,
so
that they will have
some
time to go for a
walk
.
Moreover
, they should reward themselves for every
walk
.
People
should
let
themselves to do something pleasant, when they have overcome their laziness, which
normally
does not
allow
them to do a walk.
In conclusion
, although there are
many
obstacles for mankind on the way to go for a
walk
, it is possible to combat these hindrances by taking the above mentioned steps.
10Linking words, meeting the goal of 7 or more
14Repeated words, meeting the goal of 3 or fewer
1Mistakes