Over the years, obesity has become a matter of concern around the globe. Statistics suggest that over the years, obesity rates have followed an upward trajectory. As a result, there is an ongoing debate as to whether or not sport should be incorporated as a compulsory module on all degree courses.
The proponents of this view believe that there is a very strong relationship between sport and obesity. They contest that physical activity and education play a vital role towards keeping a check on obesity rates. In fact, medical research suggests that as we engage in physical exertion through sport, our body is able to burn those extra calories that would have otherwise contributed to weight gain. Moreover, as we engage in sport, our brain releases 'happy' hormones that reduce stress levels and keep us healthy.
On the contrary, a second school of thought argues that making sport mandatory is not a holistic solution for stemming obesity rates. Their explanation is based on the fact that there are many other factors that determine an individual's weight. One of them is genes. It is not uncommon to find people who engage in sport on a regular basis, but are still overweight. Furthermore, a person's lifestyle can also contribute towards gaining or losing weight. Consuming fast food, having an irregular sleep schedule, taking more stress than normal, and using particular drugs are some other factors that are directly linked with obesity. Therefore, it is imperative to devise an all-round strategy to counter this issue.
In conclusion, I do agree that there are multiple dimensions to look at when it comes to determining an individual's ultimate weight. However, it is reasonable to believe that controlling weight is not an overnight process. It is a long journey that can only be covered by taking small steps, one-by-one. Therefore, regardless of the magnitude of its impact, it is safe to say that inculcating sport education in students would definitely contribute towards reducing obesity rates.
Over the years, obesity has become a matter of concern around the globe. Statistics suggest that over the years, obesity
rates
have followed an upward trajectory.
As a result
, there is an ongoing debate
as to whether or not
sport
should
be incorporated
as a compulsory module on all degree courses.
The proponents of this view believe that there is a
very
strong relationship between
sport
and obesity. They contest that physical activity and education play a vital role towards keeping a
check
on obesity
rates
. In fact, medical research suggests that as we engage in physical exertion through
sport
, our body is able to burn those extra calories that would have
otherwise
contributed to
weight
gain.
Moreover
, as we engage in
sport
, our brain releases 'happy' hormones that
reduce
stress
levels and
keep
us healthy.
On the contrary
, a second school of
thought
argues that making
sport
mandatory is not a holistic solution for stemming obesity
rates
. Their explanation
is based
on the fact that there are
many
other factors that determine an individual's
weight
. One of them is genes. It is not uncommon to find
people
who engage in
sport
on a regular basis,
but
are
still
overweight.
Furthermore
, a person's lifestyle can
also
contribute towards gaining or losing
weight
. Consuming
fast
food, having an irregular sleep schedule, taking more
stress
than normal, and using particular drugs are
some
other factors that are
directly
linked with obesity.
Therefore
, it is imperative to devise an all-round strategy to counter this issue.
In conclusion
, I do
agree
that there are multiple dimensions to look at when it
comes
to determining an individual's ultimate
weight
.
However
, it is reasonable to believe that controlling
weight
is not an overnight process. It is a long journey that can
only
be covered
by taking
small
steps, one-by-one.
Therefore
, regardless of the magnitude of its impact, it is safe to say that inculcating
sport
education in students would definitely contribute towards reducing obesity
rates
.