Even though many countries have shown a significant growth in the socioeconomic status in recent years, people are becoming unhealthy and less fit in some countries due to the prevalence of sedentary lifestyle and unhealthy diet. This essay will discuss the causes of this phenomenon and provide some possible solutions to this issue.
One of the significant reasons for this trend relates to the sedentary lifestyle. Owing to the advancement in the transportation system, people have become more reliant on cars and trains, for example. While this development is much appreciated, it resulted in physical inactivity. People used to do more steps in the past and engaged in exercises and outdoor activities, which are the key to one's health. In addition, unhealthy diet, such as fast food and pre-cooked meals, which are usually high in sugar and sodium is considered to be another contributing factor. As most of take-away foods are cheap and tasty, people choose this option. For these reasons, people are becoming obese and the average health of the population is declining.
Unless some measurements are implemented, the situation will worsen. One idea to tackle this issue is the promotion of exercise and balanced diet through education. The government should alarm people of the negative consequences of being obese and unfit by providing information regarding associated diseases such as cardiovascular diseases, type 2 diabetes and cancers as they are preventable. Moreover, the government should make healthy food available at a cheaper price as they are usually expensive, and some people cannot afford them. Thus, there are some ways of solving this issue if the government takes it more seriously.
In conclusion, people's health is declining because of the sedentary lifestyle and unhealthy food choices they make in every day. Some measurements should be taken at a government level, otherwise the situation will get worse.
Even though
many
countries have shown a significant growth in the socioeconomic status in recent years,
people
are becoming
unhealthy
and less fit in
some
countries due to the prevalence of sedentary lifestyle and
unhealthy
diet. This essay will discuss the causes of this phenomenon and provide
some
possible solutions to this issue.
One of the significant reasons for this trend relates to the sedentary lifestyle. Owing to the advancement in the transportation system,
people
have become more reliant on cars and trains,
for example
. While this development is much appreciated, it resulted in physical inactivity.
People
used
to do more steps in the past and engaged in exercises and outdoor activities, which are the key to one's health.
In addition
,
unhealthy
diet, such as
fast
food
and
pre-cooked
meals, which are
usually
high in sugar and sodium
is considered
to be another contributing factor. As most of take-away
foods
are
cheap
and tasty,
people
choose this option. For these reasons,
people
are becoming obese and the average health of the population is declining.
Unless
some
measurements
are implemented
, the situation will worsen. One
idea
to tackle this issue is the promotion of exercise and balanced diet through education. The
government
should alarm
people
of the
negative
consequences of being obese and unfit by providing information regarding associated diseases such as cardiovascular diseases, type 2 diabetes and cancers as they are preventable.
Moreover
, the
government
should
make
healthy
food
available at a cheaper price as they are
usually
expensive, and
some
people
cannot afford them.
Thus
, there are
some
ways of solving this issue if the
government
takes it more
seriously
.
In conclusion
,
people
's health is declining
because
of the sedentary lifestyle and
unhealthy
food
choices they
make
in every day.
Some
measurements should
be taken
at a
government
level,
otherwise
the situation will
get
worse.
7.5Linking words, meeting the goal of 7 or more
7.5Repeated words, meeting the goal of 3 or fewer
7.5Mistakes