More and more people are becoming obese due to a sedentary lifestyle. This results in poor well-being of the people and causes a strain on the health care system. This essay with explain why physical learning alone is not enough, we also need a alter the attitude of the people in order to tackle this problem.
Physical learning plays an important role in the physical well being of the people. By making these courses mandatory as a part of the curriculum, awareness about the importance of wellbeing can be instigated at an early stage of life in the student which helps in keeping them disease free. For instance, many studies have found that citizens who have been taught and were active physically as a student tend to have a good immune system and so have less medical expenses.
Along with physical education, modifying the mindset of people is really important for improving the physical well being. By shifting the behaviour to a healthy lifestyle by eating nutritious food and avoid junk food, people can improve their fitness. For example, people having green vegetables as a part of their diet are healthier than people eating junk foods. Thus, in order to improve people's fitness, it is very important to change the behaviour to eat healthy.
This essay discussed how health education can help in having a healthy life and in turn can reduce the pressure on the health care system. However, in my opinion in addition to fitness education, an alteration in the public attitude is also necessary to improve their well being.
More and more
people
are becoming obese due to a sedentary lifestyle. This results in poor well-being of the
people
and causes a strain on the health care system. This essay with
explain
why
physical
learning alone is not
enough
, we
also
need
a
alter the attitude of the
people
in order to tackle this problem.
Physical learning plays an
important
role in the
physical
well being
of the
people
. By making these courses mandatory as a part of the curriculum, awareness about the importance of
wellbeing
can
be instigated
at an early stage of life in the student which
helps
in keeping them disease free.
For instance
,
many
studies have found that citizens who have
been taught
and were active
physically
as a student tend to have a
good
immune system and
so
have less medical expenses.
Along with
physical
education, modifying the mindset of
people
is
really
important
for improving the
physical
well being
. By shifting the
behaviour
to a healthy lifestyle by eating nutritious food and avoid junk food,
people
can
improve
their fitness.
For example
,
people
having green vegetables as a part of their diet are healthier than
people
eating junk foods.
Thus
, in order to
improve
people
's fitness, it is
very
important
to
change
the
behaviour
to eat healthy.
This essay discussed how health education can
help
in having a healthy life and in turn can
reduce
the pressure on the health care system.
However
, in my opinion
in addition
to fitness education, an alteration in the public attitude is
also
necessary to
improve
their
well being
.
7Linking words, meeting the goal of 7 or more
12Repeated words, meeting the goal of 3 or fewer
7Mistakes