In today's world, there is an overwhelming stress on the health sector in a bid to curb the obesity associated health challenges. Others, however, consider that the emphasis should be on introducing more lessons on physical education the school scheme of work. In my opinion, more physical education lessons will make students more knowledgeable about BMI and increase the quality of life.
One reason why more physical education lessons should be introduced is that students become more aware of their BMI. By this, they get to know if they're underweight, of average weight or overweight in relations to their height. You cannot change what you do not know, so knowing their BMI will help them take reasonable steps towards achieving the ideal weight.
Another useful reason of physical education is that exercises are natural. Engaging in exercises to lose weight have no side effects unlike undergoing cosmetic surgeries like liposuction. In the year 2005, the then first lady of Nigeria died from complications resulting from liposuction. During physical exercises, the individual gets rid of excess calories by sweating. This does not put the person in harm's way.
Finally, exercises increases the quality of life. Researches have shown that people with ideal weight live more productive and healthier lives. For instance, obess people at a risk of some health challenges like cardiovascular accidents, which ordinarily can be prevented by regular physical activities and burning of calories.
In conclusion, exercise is the most effective way to tackle the menance of obesity in the health sector, as it poses no harm and it improves the quality of life of individuals.
In
today
's world, there is an overwhelming
stress
on the
health
sector in a bid to curb the obesity associated
health
challenges. Others,
however
, consider that the emphasis should be on introducing more lessons on
physical
education
the school scheme of work. In my opinion, more
physical
education
lessons will
make
students more knowledgeable about BMI and increase the quality of life.
One reason why more
physical
education
lessons should
be introduced
is that students become more aware of their BMI. By this, they
get
to know if they're underweight, of average weight or overweight in relations to their height. You cannot
change
what you do not know,
so
knowing their BMI will
help
them take reasonable steps towards achieving the ideal weight.
Another useful reason of
physical
education
is that
exercises
are natural. Engaging in
exercises
to lose weight have no side effects unlike undergoing cosmetic surgeries like liposuction. In the year 2005, the then
first
lady of Nigeria
died
from complications resulting from liposuction. During
physical
exercises
, the individual
gets
rid of excess calories by sweating. This does not put the person in harm's way.
Finally
,
exercises
increases the quality of life. Researches have shown that
people
with ideal weight
live
more productive and healthier
lives
.
For instance
,
obess
people
at a
risk
of
some
health
challenges like cardiovascular accidents, which
ordinarily
can be
prevented
by regular
physical
activities and burning of calories.
In conclusion
,
exercise
is the most effective way to tackle the
menance
of obesity in the
health
sector, as it poses no harm and it
improves
the quality of life of individuals.
5Linking words, meeting the goal of 7 or more
19Repeated words, meeting the goal of 3 or fewer
2Mistakes