A various of people use their time differently to relax their stresses. Some might reduce their stresses by being alone, whereas others might be involving other activities such as exercises to reduce the stresses. Even though the time alone would be the easiest way to release the stresses, the actual stresses level would not be reduced because the stress level can be reduced by physical activities.
The way of releasing stresses might be based on the external factors such as cultural, peer groups and backgrounds, and the genetic factors. Some people could affect by genetic factors while others might affect by their backgrounds. Amongst young group, the release of stresses can be affected by their peer groups and the backgrounds while the elders can reduce the stresses by travelling. Like this, the release of stresses can be dependent upon various factors.
The most common way to relax and reduce stresses by being alone. If people have insufficient time or other various reasons for not able to travel, alone would be the perfect way to relax. Being alone can be the effective way to reduce stresses since it does not require time, money and other materials which can be used for travelling. However, the actual stresses level would not be reduced by being alone.
The physical body would be relaxed for doing nothing at home or having a complete privacy. However, the actual stresses would not be reduced, because the stresses are affecting the mind and it can only be reduced by physical activities. When the body is exhausted, the chemical substances such as dopamine will be relieve to tackle all the stresses levels. Thus, the physical exercises would be the only way to reduce the stresses.
In conclusion, although being alone would be beneficial for those people who are having the insufficient time, the actual stress level will not relieve. The relieve of stresses will require of chemical substances which are created by the physical activities. Even though there are various activities to release of stresses, the most effective way would be the physical activity involving.
A
various
of
people
use
their
time
differently
to relax their
stresses
.
Some
might
reduce
their
stresses
by being
alone
, whereas others
might
be involving
other
activities
such as exercises to
reduce
the
stresses
.
Even though
the
time
alone
would be the easiest way to
release
the
stresses
, the
actual
stresses
level
would not be
reduced
because
the
stress
level
can be
reduced
by
physical
activities.
The way of releasing
stresses
might
be based
on the external factors such as cultural, peer groups and backgrounds, and the genetic factors.
Some
people
could
affect
by genetic factors while others
might
affect
by their backgrounds. Amongst young group, the
release
of
stresses
can be
affected
by their peer groups and the backgrounds while the elders can
reduce
the
stresses
by travelling. Like this, the
release
of
stresses
can be dependent upon
various
factors.
The most common way to relax and
reduce
stresses
by being
alone
. If
people
have insufficient
time
or
other
various
reasons for not able to travel,
alone
would be the perfect way to relax. Being
alone
can be the effective way to
reduce
stresses
since it does not require
time
, money and
other
materials which can be
used
for travelling.
However
, the
actual
stresses
level
would not be
reduced
by being alone.
The
physical
body would
be relaxed
for doing nothing at home or having a complete privacy.
However
, the
actual
stresses
would not be
reduced
,
because
the
stresses
are affecting the mind and it can
only
be
reduced
by
physical
activities
. When the body
is exhausted
, the chemical substances such as dopamine will be
relieve
to tackle all the
stresses
levels
.
Thus
, the
physical
exercises would be the
only
way to
reduce
the
stresses
.
In conclusion
, although being
alone
would be beneficial for those
people
who are having the insufficient
time
, the
actual
stress
level
will not relieve. The
relieve
of
stresses
will require of chemical substances which
are created
by the
physical
activities
.
Even though
there are
various
activities
to
release
of
stresses
, the most effective way would be the
physical
activity
involving.
6Linking words, meeting the goal of 7 or more
80Repeated words, meeting the goal of 3 or fewer
6Mistakes