Search
Vocabularying
Listening
Reading
1. Academic
2. General
Writing
1. IELTSWriting Checker
2. IELTS Writing Samples
Speaking

Do you want to improve your writing? Try our new evaluation service and get detailed feedback.

The Best Way To Improve Health Is To Do Regular Exercise. To what extent do you agree or disagree. v.2

It is a well-known fact that exercise is essential for good health. Some people believe that the most effective solution for improving health is to exercise daily. I can only partially agree with this opinion because having a nutritious and healthy diet is equally necessary for enhancing health. Regular exercise is beneficial for our health in several ways. It strengthens bones and muscles and thus helps avoid many health problems, especially during old age. Exercise also keeps blood pressure and cholesterol in control to prevent heart-related diseases. Additionally, scientists have proven that regular exercise increases mental fitness and helps prevent stress. Thus it is evident that exercise enhances mental ability as well as physical fitness and thus prolongs life. However, if exercise is not supplemented with a healthy and nutritious diet, the human body will not be able to reap benefits. A research performed by students at the University of Michigan suggests that exercise will not aid health if the diet is not controlled. Muscle fibres break apart when we exercise hard and they need to be repaired by proteins in our diet. So, heavy protein intake becomes essential for regular exercise. Similarly, if we exercise for longer periods, then carbohydrates and fats are also vital for our body. Moreover, exercising daily does not mean that we are allowed to eat food with high sugar or salt. To conclude, day to day exercise is the best solution for developing and improving health provided that it is supported well with a nutritious and balanced meal.

It is a well-known fact that
You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is essential for This phrase/word (depending on the context) can be potentially replaced with :beneficialproduct
good
You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
. This phrase/word is too simple and can be replaced with:a number of
Some
This phrase/word (depending on the context) can be potentially replaced with :individualsnationsociety
people
 believe that the most effective solution for improving You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 is to You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 daily. I can This phrase/word (depending on the context) can be potentially replaced with :exclusively
only
partially
This phrase/word (depending on the context) can be potentially replaced with :acquiesce
agree
 with this opinion This phrase/word is too simple and can be replaced with:due to the factin light of the fact thatowing to the fact that
because
 having a nutritious and healthy diet is equally
 necessary for enhancing health.

Regular You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is beneficial for our You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 in several ways. It strengthens bones and muscles and thus
This phrase/word (depending on the context) can be potentially replaced with :assists
helps
 avoid This phrase/word is too simple and can be replaced with:a plethora ofa number ofnumerous
many
You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 problems, especially
 during This phrase/word is too simple and can be replaced with:ancientagedmature
old
 age. You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
Exercise
also
This phrase/word (depending on the context) can be potentially replaced with :retains
keeps
 blood pressure and cholesterol in control to This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
 heart-related diseases. Additionally
, scientists have proven that regular You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 increases mental fitness and This phrase/word (depending on the context) can be potentially replaced with :assists
helps
This phrase/word (depending on the context) can be potentially replaced with :preclude
prevent
This phrase/word (depending on the context) can be potentially replaced with :accentuate
stress
. Did you forget a comma after a conjunctive/linking adverb?Thus,
Thus
 it is evident that You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 enhances mental ability as well
 as physical fitness and thus
 prolongs life.

However
, if You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is not supplemented with a healthy and nutritious diet, the human body will not be able to reap benefits. Uncountable nouns are usually not used with an indefinite article. Use simply “research”.Research
A research
 performed by students at the University of Michigan suggests that You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 will not aid You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 if the diet is not controlled. Muscle Possible spelling mistake. ‘fibres’ is British English.fibers
fibres
 break apart when we You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
Use a comma before ‘and’ if it connects two independent clauses (unless they are closely connected and short).hard, and
hard and
 they need to be repaired
 by proteins in our diet. This phrase/word is too simple and can be replaced with:consequently
So
, heavy protein intake becomes essential for regular You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
. Similarly
, if we You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 for longer periods, then carbohydrates and fats are also
 vital for our body. Moreover
, exercising daily does not mean that we are This phrase/word is too simple and can be replaced with:admissible
allowed
 to eat food with high sugar or salt.

To conclude
, day to day You use this word too often, consider replacing it withtrainingtasklessonworkoutactproblem
exercise
 is the best solution for developing and improving You use this word too often, consider replacing it withenergystrengthwell-beingfitness
health
 provided that it is supported
 well with a nutritious and balanced meal. 