Of late it is observed that the majority of people are focused on making wealth rather than giving attention towards fitness. This has resulted in a substantial increase in diseases all around the globe. A lot of money is spent by countries on research and cure of such diseases which can be used in spreading awareness and other preventive measures. I personally believe if we include more physical activities in our lifestyle, it would rapidly curtail many diseases and save our money as well.
There are a lot of diseases like diabetes and heart attacks which only occur due to the absence of physical workout, can be easily prevented by daily exercises. It is noted that the aforementioned diseases have very costly treatment so it only seems logical to keep such fatal diseases at bay by a simple change in daily routine. Secondly, improving eating habits also plays a pivotal role in keeping oneself fit. It eliminates issues related to digestion and gastric problems. Avoiding high calorie food, sweets and junk food can easily curtail a number of other diseases as well.
There are other measures like yoga that not only keeps you physically fit but also improves your mental health. Issues like depression and other psychological diseases can be kept at bay by regular sessions of yoga. After looking at so many options to tackle these diseases, doesn’t it feel more logical to invest more time in preventive measures rather than cure? Yes, it surely does.
To conclude, I firmly believe that it is preposterous to spend your hard earned cash on such diseases which can be easily eliminated by taking physical activities more seriously. Our focus should be on spreading global awareness of physical fitness rather than investing heavily on research.
Of late it
is observed
that the majority of
people
are focused
on making wealth
rather
than giving attention towards fitness. This has resulted in a substantial increase in
diseases
all around the globe.
A lot of
money
is spent
by countries on research and cure of such
diseases
which can be
used
in spreading awareness and
other
preventive measures. I
personally
believe if we include more
physical
activities in our lifestyle, it would
rapidly
curtail
many
diseases
and save our money
as well
.
There are
a lot of
diseases
like diabetes and heart attacks which
only
occur due to the absence of
physical
workout, can be
easily
prevented
by daily exercises. It
is noted
that the aforementioned
diseases
have
very
costly treatment
so
it
only
seems logical to
keep
such fatal
diseases
at bay by a simple
change
in daily routine.
Secondly
, improving eating habits
also
plays a pivotal role in keeping oneself fit. It eliminates issues related to digestion and gastric problems. Avoiding high calorie food, sweets and junk food can
easily
curtail a number of
other
diseases
as well
.
There are
other
measures like yoga that not
only
keeps
you
physically
fit
but
also
improves
your mental health. Issues like depression and
other
psychological
diseases
can be
kept
at bay by regular sessions of yoga. After looking at
so
many
options to tackle these
diseases
, doesn’t it feel more logical to invest more time in preventive measures
rather
than cure? Yes, it
surely
does.
To conclude
, I
firmly
believe that it is preposterous to spend your
hard earned
cash on such
diseases
which can be
easily
eliminated by taking
physical
activities more
seriously
. Our focus should be on spreading global awareness of
physical
fitness
rather
than investing
heavily
on research.
7.5Linking words, meeting the goal of 7 or more
7.5Repeated words, meeting the goal of 3 or fewer
7.5Mistakes