Keeping the body robust can develop in many ways. Many believe that going to the gym makes the one maintain their figure strong enough, where, according to someone, doing other exercises also keeps them strong. Therefore, this essay will discuss both views to be shared the opinion at the end.
Paying for a club participation can be a motivating, but there is also a boost you get from working, around the people. We often draw energy from others and it can even push you to work harder, for instance, people do not want the individual next to them running faster than them. Exercise is much easier when you have a lot of options to choose from, in case you are a cardio machine person, you have the option of a treadmill, stair climber, rowing machine and etc. Further, weight lifting options are also available and finally, big attraction the fitness classes.
Home workout, acclaimed to be most attractive in today's world. Expensive gym membership and hassle will turn individual to home workout, for example, an individual has to pack his bag and travel to the gym will cost him ample of time. Moreover, you can have body weight exercises at home or walk or run in the park, on the other hand, indoor activity will lessen individual social interaction which leads to anxiety and nervous breakdown.
In conclusion, in my opinion, despite exercises assist the person to magnify and maintain their physical fitness and health, the people should decide and choose a suitable activity which remains their body healthy and active.
Keeping the body robust can develop in
many
ways.
Many
believe that going to the gym
makes
the one maintain their figure strong
enough
, where, according to someone, doing other
exercises
also
keeps
them strong.
Therefore
, this essay will discuss both views to
be shared
the opinion at the
end
.
Paying for a club participation can be a motivating,
but
there is
also
a boost you
get
from working, around the
people
. We
often
draw energy from others and it can even push you to work harder,
for instance
,
people
do not want the
individual
next
to them running faster than them.
Exercise
is much easier when you have
a lot of
options to choose from, in case you are a cardio machine person, you have the option of a treadmill, stair climber, rowing machine
and etc
.
Further
, weight lifting options are
also
available and
finally
,
big
attraction the fitness classes.
Home workout, acclaimed to be most attractive in
today
's world. Expensive gym membership and hassle will turn
individual
to home workout,
for example
, an
individual
has to
pack his bag and travel to the gym will cost him ample of time.
Moreover
, you can have body weight
exercises
at home or walk or run in the park,
on the other hand
, indoor activity will lessen
individual
social interaction which leads to anxiety and nervous breakdown.
In conclusion
, in my opinion, despite
exercises
assist the person to magnify and maintain their physical fitness and health, the
people
should decide and choose a suitable activity which remains their body healthy and active.