There is an increase in the percentage of people being at high risk of grave health issues due to being overweight. Evidently, this subject has been getting more and more serious in the recent years. Although there are multiple factors responsible for this, the main causative factor is the change in eating habits.
Undoubtedly, diet plays a major role in our physical and mental well being. There is a rise in the consumption of fast food. The food industry has been growing massively, thus increasing people’s options and making their lives easier. Individuals prefer to order-in or dine-in rather than cooking healthy meals for themselves and their families. Adding to that, the so-called healthy treats available in the markets are packed with sugars and preservatives. As technology has progressed, even though it has made our lives much easier, it has also taught people to be more lethargic. With everything being available online, citizens do not want to get out of the comfort of their homes. Therefore, worsening their fitness problems and making them additionally obese. For instance, grocery shopping was a basic, everyday activity that made sure people left their homes and moved their bodies a little, but online pantries have put a stop to that.
However, this critical affair can be solved if the governments of different nations recognized this issue and took the necessary steps. First of all, people should be made aware of this matter. Informing them about the dire consequences of being overweight and moreover about the hazardous effects fast food has on their bodies should be done on a large scale. Secondly, making sure that citizens are exercising on a regular basis is crucial. This can be achieved by adding a few minutes of exercise in their work place itself and exercise classes should be non-optional for children. Furthermore, introducing open gyms in parks would reduce the financial barrier that people face due to the high cost of gyms and workout classes.
To sum up, health issues due to being overweight are the new cancer of the modern- day society. It is of uttermost importance to make sure that citizens are well informed of this ever-increasing concern; for prevention is better than cure.
There is an increase in the percentage of
people
being at high
risk
of grave health issues due to being overweight.
Evidently
, this subject has been getting more and more serious in the recent years. Although there are multiple factors responsible for this, the main causative factor is the
change
in eating habits.
Undoubtedly
, diet plays a major role in our physical and mental
well being
. There is a rise in the consumption of
fast
food. The food industry has been growing
massively
,
thus
increasing
people’s
options and making their
lives
easier. Individuals prefer to order-in or dine-in
rather
than cooking healthy meals for themselves and their families. Adding to that, the
so
-called healthy treats available in the markets
are packed
with sugars and preservatives. As technology has progressed,
even though
it has made our
lives
much easier, it has
also
taught
people
to be more lethargic. With everything being available online, citizens do not want to
get
out of the comfort of their homes.
Therefore
, worsening their fitness problems and making them
additionally
obese.
For instance
, grocery shopping was a basic, everyday activity that made sure
people
left
their homes and
moved
their bodies a
little
,
but
online pantries have put a
stop
to that.
However
, this critical affair can
be solved
if the
governments
of
different
nations recognized this issue and took the necessary steps.
First of all
,
people
should
be made
aware of this matter. Informing them about the dire consequences of being overweight and
moreover
about the hazardous effects
fast
food has on their bodies should
be done
on a large scale.
Secondly
, making sure that citizens are exercising on a regular basis is crucial. This can
be achieved
by adding a few minutes of exercise in their work place itself and exercise classes should be non-optional for children.
Furthermore
, introducing open gyms in parks would
reduce
the financial barrier that
people
face due to the high cost of gyms and workout classes.
To sum up, health issues due to being overweight are the new cancer of the modern- day society. It is of uttermost importance to
make
sure that citizens are
well informed
of this ever-increasing concern; for prevention is better than cure.