Sports are of two different types. The first being team sports such as football or cricket and the other being individual sports namely tennis or swimming. Although both these varieties promote physical health, they have their own differences catering to the type of the person. Now let's look at the differences in detail.
First, let's consider team sports such as football or cricket. These sports inculcate team building exercises and develops one's social skills and team coordination skills in addition to physical well being. So these sports are suitable for people who are extroverts and also promotes this character in people who participate. But these sports need a large number of people to be available to play. So, these sports cannot be a spontaneous activity and would require prior planning and scheduling based on the group's availability, which makes it very hard to make it a daily routine activity.
Now on the topic of individual sports such as swimming or tennis, require far less number of people to take part. This suits for people who are introverts and like to keep their circle small. These sports don't require prior scheduling, as it can be played or taken part when oneself is free. These sports also bank on one's ability to routine and develop oneself in the particular sport without external stimuli which is present in team sports.
In my opinion, the type of sport doesn't matter. Both these types improve physical and mental health, which is absent among present young generations. So, I would conclude by saying that both these varieties have their own benefits and shortcomings, but both are effective in promoting physical education.
Sports
are of two
different
types
. The
first
being
team
sports
such as football or cricket and the other being individual
sports
namely
tennis or swimming. Although both these varieties promote
physical
health, they have their
own
differences catering to the
type
of the person.
Now
let
's look at the differences in detail.
First
,
let
's consider
team
sports
such as football or cricket. These
sports
inculcate
team
building exercises and develops one's social
skills
and
team
coordination
skills
in addition
to
physical
well being
.
So
these
sports
are suitable for
people
who are extroverts and
also
promotes this character in
people
who participate.
But
these
sports
need
a large number of
people
to be available to play.
So
, these
sports
cannot be a spontaneous activity and would require prior planning and scheduling based on the group's availability, which
makes
it
very
hard
to
make
it a daily routine activity.
Now
on the topic of individual
sports
such as swimming or tennis, require far less number of
people
to
take part
. This suits for
people
who are introverts and like to
keep
their circle
small
. These
sports
don't require prior scheduling, as it can
be played
or taken part when oneself is free. These
sports
also
bank on one's ability to routine and develop oneself in the particular
sport
without external stimuli which is present in
team
sports.
In my opinion, the
type
of
sport
doesn't matter. Both these
types
improve
physical
and mental health, which is absent among present young generations.
So
, I would conclude by saying that both these varieties have their
own
benefits and shortcomings,
but
both are effective in promoting
physical
education.